Rice
Rice — From the COOKS.COM Culinary Archive.
RICE
Rice is the seed of an annual cereal grass, cultivated on
irrigated or inundated land in warm climates. It is the chief
food of people in eastern Asia. A large part of our supply
comes from the Gulf states, South Carolina formerly taking
the lead in its production, but Louisiana and Texas are now
the greatest producers.
South Carolina rice is long and slender and of superior
quality. Japan rice is short and oval.
The husk and bran are removed and the grains are polished,
thereby losing much nutritious material. Unpolished rice
is brownish in color, less attractive than the polished, but
the flavor is fine and it is considered the more nutritious.
Rice is rich in starch, the grains are small with but little
cellulose and are digested easily, and the rice is nearly all
assimilated. But it absorbs so much water in cooking, that
a large portion must be eaten to get a large amount of nutriment.
As it has but a little protein, rice should not be eaten alone;
but combined with meat, fish or cheese, it is suitable for a
luncheon or dinner, and with eggs, milk and sugar, for
desserts or supper dishes.
It has no distinctive flavor and needs onion, tomato,
peppers or some of the many fruits to make it more palatable.
It combines well with all varieties. Rice lacks fat and we
naturally supply it in the butter or cream we eat it with; this
makes it valuable for a summer diet, and at that time we may
well use it in place for the richer cereals for breakfast.
Much of the protein and mineral matter is lost if the water
in which it is cooked be thrown away; therefore steaming is
the most economical method. But when boiled the water
may be utilized in mixing bread and as a thickening for soups
and sauces, or as a gruel.
Rice keeps for a long time, takes but little room, is clean,
easily cooked, and a convenient substitute for potato.
Rice should be cooked thoroughly, but not overcooked, for
the pasty mass of overcooked rice is not easily masticated.
The proportion of water will vary, older rice taking more
than the fresh in steaming. One cup of rice will usually
absorb two and one half cups of water, but when milk or
stock are used three cups will be required.
The best rice is of a yellowish shade with but little starch-dust
adhering.
Broken rice may cost less but the cooked product is not so
attractive as that from the whole grains.
This lesson illustrates the effect of slow cooking and necessity
for combining foods to improve their flavor. Also how
to study foods and classify what you learn about them.
CREAM RICE PUDDING
6 tbsp. rice.
6 tbsp. sugar.
1 qt. milk.
1/4 tsp. salt.
Pick over and wash the rice. Put it in a shallow baking
dish. Dissolve the sugar and salt in the milk, add the nutmeg,
and pour it over the rice. Bake slowly the first half
hour, stirring often, then increase the heat and cook until the
rice is tender and slightly browned. Serve hot with butter.
Raisins or citron, sliced fine, may be added, if preferred.
ARROWROOT, SAGO, AND TAPIOCA
These prepared starchy foods come to use from tropical
countries, and are used in ways similar to those of cornstarch
which is made from a native corn.
Arrowroot is made from the root-stalk of a West Indian
plant; that from Bermuda is made and shipped with special
care, has a delicate flavor, and is used largely in dishes for
invalids.
Sago is derived from the pith of the sago palm. After
the trees are felled and split the starch is washed out and
allowed to settle; then dried and granulated and we buy it
as pearl sago. The tiny pearl-like pellets retain their shape
in cooking and are attractive in the egg and milk mixtures
in which they are commonly used.
Tapioca is the best known of these prepared starchy foods.
It is made from the tubers of the South American cassava
plant. These are grated and the poisonous juice is washed
away, the starch is separated from the cellulose, then is
collected and dried on hot metal plates. In drying most
of the starch grains are ruptured. Tapioca is sold as flake
and pearl tapioca.
It is not necessary to soak tapioca in cold water before
cooking. If the flake tapioca is large and uneven pound
it until fine and uniform. Tapioca is nearly pure starch,
which is not soluble in cold water; the starch grains are
not enclosed in a touch membrane which needs long soaking
to soften it before the starch can be released, neither
are the grains of starch finely divided like those in flour and
cornstarch and they do not need cold water to separate them.
Being destitute of protein and fat, tapioca like all purely
starchy foods should be combined with butter or cream,
milk, eggs, or meat juices.
The flavor is somewhat insipid and fruit juices are used
to make tapioca more palatable. Eaten with sugar and
cream such combinations afford delicious summer desserts.
Sago and tapioca are used to thicken soups; they give a
consistency without destroying the transparency.
APPLE TAPIOCA PUDDING
Pick over and wash three fourths cup of pearl tapioca;
put it into top of double boiler; add one teaspoon salt and
one quart boiling water. Cook five minutes directly over
the heat, stirring constantly to prevent sticking. Then
put it over boiling water and cook about one hour or until
transparent, stirring often.
Wipe, core, and pare seven tart apples, medium size, and
put them in a round enamel pudding dish. Fill the cores
with sugar, add one tablespoon lemon juice and a little
grated rind. Pour the hot tapioca over the apples and
bake till the apples are soft. Serve hot or cold with sugar
and medium cream, not whipped.
— – —
What is the matter with Mary Jane? She's perfectly well and she hasn't a pain, And it's lovely rice pudding for dinner again! What is the matter with Mary Jane?
A. A. Milne — When We Were Very Young
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