Soups
Soups — From the COOKS.COM Culinary Archive.
SOUPS
Nearly all parts of an animal may be used as food, but
from some parts we can obtain the nutriment in only one
way. These are the bones and the gristle, tendons, and
other gelatinous portions, some kinds of fat, and the lean
meat which is tough and coarse in texture, or difficult to
separate from the gristle and sinews embedded in it. Many
people consider these portions undesirable and dealers
often have to dispose of them as refuse. But when cooked
slowly in water at a moderate heat a large part of their
nutriment is dissolved in the water, and may be used in this
liquid form. The bony portions in roasted of baked meat
are deemed even more undesirable, and are often thrown
away as unfit for food. But even if previously cooked,
some nutriment may be obtained from them, and they should
always be saved and used in soups, if only for their flavor.
It is better to cook a large quantity at a time, as considerable
time is required to extract all the nutriment; and the
broth, when obtained, may be kept a week or more.
This liquid in which the meat has been cooked is used
in making soup; and because it can be stored or kept on
hand and drawn upon when needed, it is called stock.
In making soup our object is to draw the nutriment
from the meat and bones into the water. Cut the meat
into small pieces, and soak in cold water before heating, to
soften and loosen the fibres and extract all the nutriment
possible. Careless cooks soak the meat to cleanse it and
then throw the water away. Meat should be cleansed by
wiping with a damp cloth.
Use all kinds of meat, — beef, veal, mutton, or poultry,
— either together or separately. As each kind of meat has
its distinctive flavor, a greater variety of soups may be made
by using them separately. A good soup may be made from
a mixture of all the bones and fragments of meat which one
may happen to have. But to make the most nutritious
and palatable soup both cooked and uncooked meats are
needed; also bone, gelatin, fat, and a variety of seasoning
material.
The salts found in the blood and juices of uncooked flesh
are valuable as food; therefore a small portion of raw, lean
meat is essential in making soup. Browned or roasted meat
improves the flavor of the broth, because in such meats the
flavor has been more highly developed. The marrow found
in the shin bone, and the browned fat of cooked meats,
give a fine flavor; and portions containing gelatin afford
a certain amount of nutriment, and by hardening like jelly
when the stock is cold, it keeps longer than if it were in
liquid form. Vegetables which have been cut fine, sweet
herbs, and spices, are used to season and flavor the stock.
When the juices are drawn out and the water is red,
draw the kettle forward where the water will almost boil,
— just bubble on one side of the kettle. This gentle
heat, continued steadily and for a long time, will dissolve
the gelatinous portions. The water must bubble slightly,
for if the temperature be allowed to fall too low the soup
will sour.
The kettle should be covered closely to keep in the steam
and the savory odors which would be wasted by evaporation
if it were uncovered. It is wasteful to skim soup-stock.
The scum that rises as the water heats contains some of the
very substances which are desired in the water. They
increase the flavor of the stock and should be retained. After
a time they settle as sediment, and all the sediment that is
fine enough to go through the strainer should be used. In
clear soups it may be removed, but clear soups are not the
most nutritious.
After simmering several hours, or until the bones are
clean and the meat is in shreds, strain the stock, and throw
away the scraps. This worthless residue of muscular
fibre and bones is dry, tasteless, and useless as food. When
the fibrin from meat is desired it is better to cook the meat
in other ways, as in stews, which are often miscalled soups.
Soup should not be considered a complete food but only as
one of a variety of foods, — a stimulant to prepare the
stomach for the heavier food.
The stock will keep better if the fat be retained, as when
cold it forms an air-tight covering. As the fat is more easily
removed when cold, make the stock the day before it is
needed, and strain it into several small jars, that the amount
required may be used without disturbing the remainder.
When ready to use this stock for soup, take off all the fat,
and save it for clarifying. Heat the stock to the boiling-point,
and serve it alone, or put with it any vegetable, rice, macaroni,
barley, or tapioca, which has been previously
cooked till tender.
A GENERAL RECIPE FOR STOCK
Equal parts by weight of meat and bone, and one quart
of water to every pound of meat and bone. Where there
is more bone than meat, or only cooked meat, water enough
to cover is a correct proportion. For every quart of water
use:
1 tsp. salt
4 peppercorns
4 whole cloves
1 tsp. mixed sweet herbs
2 tbsp. each vegetable cut fine
If allspice, mace, and celery seed be used, less of each
spice will be required. The herbs are whole thyme, marjoram,
summer savory and bay leaves. Strip off the leaves
and blossoms, break the small stalks in tiny pieces, mix
them, and keep them in a tin box. Use a teaspoon of the
mixture, not of each herb. The vegetables generally used
are onion, carrot, turnip, celery, and parsley. If you have
only two kinds, use more of each. They only give additional
flavor to the broth. When it is desired to eat them
with the soup, cook them separately, and add to the soup
just before serving.
There are soups in which parts of the meat are served
with the broth. These are made from chicken, veal, ox-tails,
and calf's head. The meat is not cut as small as when
it is to be used for stock. As soon as it is tender, it is removed
and added to the strained stock just before serving.
Soups made from light meats, veal and chicken, and from
fish, are often made richer by the addition of eggs, or
thickened with white sauce.
CONDENSED RECIPE FOR SOUP STOCK
2 lbs. hind shin of beef
2 qts. cold water
6 whole cloves
6 peppercorns
1 bunch of sweet herbs
1/2 inch blade mace
2 tsp. salt
1 small onion
1/2 small carrot
1/2 small turnip
1 sprig parsley
Wipe and cut the bones and meat into small pieces. Put
the marrow, bones, and cold water into the kettle. Soak
one half hour before heating. Add spices, herbs, and the
vegetables cut fine. Simmer six or seven hours and strain.
When needed for soup remove the fat; heat the stock to the
boiling-point; and season to taste.
MACARONI SOUP
1 c. stock
1/2 stick macaroni
1/2 tsp. salt
1 spk. pepper
Cook the macaroni in boiling salted water about one half
hour, or until tender. Drain and cut into thin slices or
rings; put them into the soup tureen with the salt and pepper
and pour the boiling stock over them.
MIXED VEGETABLE SOUP
1 c. stock
2 tbsp. carrot
2 tbsp. turnip
1/4 tsp. salt
Wash and scrape the carrot and pare the turnip. Cut
into quarter-inch dice. Put into boiling, salted water and
cook until tender. Drain and add, with the salt, to the
boiling stock.
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