101 Ways to Reduce Calories with Equal® / Equal Test Kitchens
101 WAYS TO REDUCE CALORIES WITH EQUAL®
All the recipes included in this guide have been tested in the Equal Test Kitchens to assure success in your kitchen.
CONTENTS
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Equal® sweetener can be used in a wide variety of recipes ranging
from lemonade to coleslaw to chicken stir fry to apple pie and chocolate
chip cookies.
Equal can be used as a direct replacement for sugar in practically
any recipe where sugar functions primarily as a sweetener (such as
beverages, salads, salad dressings, sauces, entrees and fruit pies).
Equal® Spoonful is convenient for use in recipes. It
measures and pours cup for cup and spoon for spoon just like
sugar. Equal, in packet FORM, provides the sweetening equivalency
of two teaspoons of sugar per packet.
Although all sugar substitutes sweeten like sugar, their cooking
properties are different. Sugar provides structure, volume, tenderness
and browning to recipes -- properties which sugar substitutes do not
provide. Therefore, some modifications to recipes (cakes, custard pies,
cheesecakes and cookies) may be required for best results when cooking and
baking with a sugar substitute such as Equal. Making these adjustments can
be tricky, which is why it is best to use kitchen-tested recipes for
optimal results.
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