- 1. SOUL FOOD (COLLARDS, KALE, MUSTARD AND TURNIPS)
- Put salt pork ... For a real SOUL MEAL, serve with candied Yams, Pickled Beets (with vinegar on the side), and Corn Bread.)
Ingredients: 4 (hocks .. salt .. turnips ...)
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- 2. SOULFUL MACARONI AND CHEESE
- Prepare macaroni as directed on box. Do not overcook. Drain macaroni and put back into pot it was boiled in (saves on cleanup!) Add all ingredients ...
Ingredients: 11 (cheese .. egg .. macaroni .. mustard .. paprika ...)
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- 3. BARBECUED SOUL RIBS
- Cut ribs into 6 portions and place in baking pan. Add 1/2 cup water, cover and bake 1 hour at 350 degrees. Remove from oven and drain off liquid and ...
Ingredients: 12 (catsup .. molasses .. mustard .. onion .. paprika ...)
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- 4. DEPRESSION DAY - SOUL FOOD
- Brown bacon and onion. Add hamburger. Drain ALL canned goods. Add all remaining ingredients together with beef and onions in baking dish. Mix well. ...
Ingredients: 12 (bacon .. beans .. catsup .. mustard .. salt .. sugar ...)
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- 5. SERBIAN SOUL SOUP
- Soak beans overnight (8-9 hours). Put ham and beans in large pot. Bring to a boil then let it simmer for an hour. (Can be refrigerated overnight a ...
Ingredients: 16 (barley .. basil .. broccoli .. carrots .. celery ...)
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- 6. SOUL POTATO SALAD
- Boil potatoes in their jackets until done. Peel and dice while hot. Add salt, sugar and peppers and toss with salad oil. Refrigerate overnight. Add ...
Ingredients: 13 (celery .. cream .. mayonnaise .. oil .. pickle ...)
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- 7. SOULFUL LASAGNA
- Make sauce; sprinkle large frying pan with lite salt. Scramble ground chuck and cook until brown, almost done, stirring constantly. Add chili powder ...
Ingredients: 10 (catsup .. lasagna .. mushrooms .. sauce .. sausages ...)
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- 8. AKARA (Soul Food)
- Soak peas overnight. Drain and pound with masher to loosen skins, floating them off in running water or spread on a board and use rolling pin to rub ...
Ingredients: 5 (onion .. peas .. salt ...)
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- 9. BARBECUED SOUL RIBS
- Preheat oven to 350 degrees. Cut ribs in 6 portions and place in baking pan. Add 1/2 cup water, cover and bake 1 hour. Remove from oven and drain off ...
Ingredients: 12 (catsup .. molasses .. mustard .. onion .. paprika ...)
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- 10. SOUL BREAD
- Combine cornmeal, sugar and salt in large bowl. Pour in boiling water. Beat with electric mixer until well mixed. Boil sweet potato until tender. ...
Ingredients: 9 (cornmeal .. flour .. molasses .. potato .. salt ...)
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