- 91. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... Yield: 5 servings, 165 calories.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 92. FRIED OKRA IN OVEN
- Melt butter in dish. Roll okra in flour and cornmeal. ... without foil for 20 minutes.
Ingredients: 2
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- 93. OVEN FRIED OKRA
- Wash okra, drain. Cut off ... or until crisp, stirring occasionally.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 94. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... crisp, stirring occasionally. Yields 5.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 95. FRIED OKRA, TOMATOES & BEANS
- Cook bacon in heavy ... cool, crumble. Toss cut okra in flour and meal ... in crumbled bacon and serve.
Ingredients: 8 (bacon .. cornmeal .. fat .. flour .. okra ...)
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- 96. OVEN FRIED OKRA
- Preheat oven to 450 ... cornmeal and pepper. Dredge okra in cornmeal mixture. (Okra ... and serve. Yields 6 servings.
Ingredients: 4 (cornmeal .. slices .. spray ...)
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- 97. FRIED OKRA
- Wash okra; dry with towel. ... it browns. Do not overcook.
Ingredients: 5 (meal .. okra .. salt ...)
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- 98. OVEN FRIED OKRA
- Wash okra, cut off stems. ... 1 time. Will serve 6.
Ingredients: 7 (flour .. oil .. okra .. salt ...)
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- 99. FRIED OKRA
- Cut okra into 1/4 inch slices. ... paper. Do not over cook.
Ingredients: 6 (cornmeal .. flour .. milk ...)
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- 100. OVEN FRIED OKRA
- Combine cornmeal, salt and pepper. Stir well. Dredge okra in cornmeal mixture. Spread ... minutes. 10 to 12 servings.
Ingredients: 5 (cornmeal .. drippings .. salt ...)
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