- 91. STIR FRIED CHICKEN & RICE
- In large skillet heat ... carrots, walnuts and garlic. Stir fry 2 minutes. Remove vegetables. ... oil to skillet. Add chicken. Stir fry 1 ... is absorbed. Makes 4 servings.
Ingredients: 13 (broth .. carrots .. flowerettes .. oil .. rice ...)
|
- 92. STIR FRIED CHICKEN AND VEGETABLES
- Mix water, cornstarch, and ... and garlic and broccoli. Stir fry 1 minute. Add chicken and green peppers and ... thickens. Serve with steamed rice.
Ingredients: 10 (cornstarch .. garlic .. mushrooms .. oil .. pieces ...)
|
- 93. STIR FRIED RICE CHICKEN
- Stir fry in wok the onions, ... to bowl. In wok, chicken on high in 1 ... are added just before serving.
Ingredients: 11 (celery .. cornstarch .. cube .. mushrooms .. onion ...)
|
- 94. STIR FRY CHICKEN AND BROCCOLI
- Combine the sliced chicken with soy sauce, cornstarch, ... Add broccoli and salt. Stir- fry broccoli for about 2 ... with rice. Makes 4 servings.
Ingredients: 9 (broccoli .. oil .. salt .. sauce .. sherry .. slices ...)
|
- 95. STIR FRY CHICKEN CASHEW (OR ALMOND)
- Bone chicken and remove skin. Slice ... vegetables. Add oil to fry pan on moderate heat. ... cook for 1 minute. Stir in soy sauce, chicken ... pea pods, sliced water chestnuts.
Ingredients: 10 (almonds .. broth .. mushrooms .. oil .. pieces ...)
|
- 96. STIR FRY CHICKEN
- Combine ginger, brown sugar, sherry, soy and chicken; marinate 1 hour. ... green onions and chicken, stir until warm. Serve over rice.
Ingredients: 11 (bones .. oil .. rice .. sauce .. sherry .. slices ...)
|
- 97. STIR-FRIED BEEF OR CHICKEN & BROCCOLI
- Marinate with the following: ... to 4 hours for chicken. 4 c. fresh ... skillet or wok and stir fry meat until browned. Remove ... immediately. Very good over rice.
Ingredients: 1
|
- 98. STIR-FRIED CHICKEN FAJITAS
- In a heavy plastic bag, combine uncooked chicken strips and dressing; refrigerate ... over medium high heat; stir-fry chicken strips and onions ... grams carbohydrate, 14 grams fat.
Ingredients: 13 (cream .. juice .. mushrooms .. rings .. salt .. sauce ...)
|
- 99. STIR-FRY CHICKEN & BROCCOLI
- Stir fry chicken in hot oil until ... over rice. Makes 4 servings.
Ingredients: 10 (broth .. chestnuts .. cornstarch .. oil .. rice ...)
|
- 100. STIR-FRY CHICKEN WITH GREEN PEPPERS
- Drain pineapple. Blend 1/3 ... and soy sauce. Add chicken. Marinate 30 minutes. ... wok. Add corn oil. Stir-fry chicken 3-4 minutes. Push ... Serve over rice. 4 servings.
Ingredients: 8 (cornstarch .. oil .. pieces .. pineapple .. rice ...)
|
