- 81. BEEF AND GREEN PEPPER STIR - FRY
- Combine 1 1/2 tablespoons ... bowl. Heat 3 tablespoons vegetable oil in wok or ... 30 seconds. Serve with rice. Makes 2-4 servings.
Ingredients: 12 (broth .. cornstarch .. oil .. rice .. sauce .. strips ...)
|
- 82. BROCCOLI AND BEEF STIR FRY
- Combine marinate ingredients. Slice ... more minutes. Serve with rice.
Ingredients: 13 (broccoli .. cornstarch .. cubes .. oil .. salt ...)
|
- 83. NUT AND HONEY STIR - FRY
- Cut chicken into thin ... green onions. Spoon over rice. Serves 4 to 5.
Ingredients: 13 (breast .. cashews .. cornstarch .. diagonally .. flowerettes ...)
|
- 84. PORK AND RED CHILLE STIR-FRY
- Stir-fry pork and garlic ... immediately with hot, cooked rice or shredded lettuce. Serves 4.
Ingredients: 10 (oil .. sauce .. sugar .. thinly .. vinegar ...)
|
- 85. SHRIMP STIR FRY
- Stir fry shrimp and snow peas in oil for 2 minutes. Add seasonings and cook another minute. Stir in rice and cook until heated through.
Ingredients: 7 (oil .. peas .. rice .. sauce ...)
|
- 86. STIR FRIED TURKEY AND VEGETABLES
- In medium bowl stir ... continue stir frying until vegetables are slightly tender, add ... crisp tender. Serve with rice. Serves 4.
Ingredients: 14 (breast .. broccoli .. broth .. noodles .. oil .. optional ...)
|
- 87. TERIYAKI STIR-FRY
- Have butcher cut tenderloin ... stir-fry 4 minutes. Remove vegetables from wok and set ... thickened. Combine vegetables and rice, tossing gently; place ... over rice. Yield: 6 servings.
Ingredients: 14 (cornstarch .. flowerets .. oil .. sauce ...)
|
- 88. BEEF AND VEGETABLE STIR FRY
- In preheated wok or ... heat and serve over rice.
Ingredients: 11 (chunks .. flowers .. gravy .. mushrooms .. oil ...)
|
- 89. CALIFORNIA STIR FRY
- Cook rice according to package. Stir ... stir fry for 3 minutes.
Ingredients: 9 (oil .. pods .. rice .. shrimp ...)
|
- 90. CHICKEN STIR FRY
- Cut up chicken strips ... is browned, add desired vegetables. Stir fry on ... to eat, pour over rice and serve. Makes 4 ... meat and vegetables are cooked.
Ingredients: 8 (garlic .. onion .. rice .. vegetable. ...)
|