- 81. BASIC BROILED FISH
- Cover broiler pan with aluminum foil. ... fish before serving. Serves 4-6.
Ingredients: 4 (lemons .. steaks ...)
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- 82. BROILED SWORDFISH WITH PARSLEY LEMON VINAIGRETTE
- Heat broiler. In a small ... and serve. Makes 4 servings.
Ingredients: 5 (juice .. oil .. parsley ...)
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- 83. GRILLED SWORDFISH WITH GARLIC BUTTER
- One day in advance, ... swordfish. If using a broiler rather than a grill, ... before putting under the broiler.
Ingredients: 8 (oil .. oregano .. parsley .. vinegar ...)
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- 84. BASIC BROILED FISH
- Cover broiler pan with aluminum foil. ... with a hot herb-butter sauce.
Ingredients: 4 (lemon .. steaks ...)
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- 85. BEEF AND MUSHROOM KEBABS
- 1. Rinse, pat dry ... set aside. 2. Cut steak into 1 1/2 inch ... bowl. 5. Arrange on broiler pan. Place under a ... salad dressing. Yield: 6 portions.
Ingredients: 5 (cubes .. mushrooms .. tomatoes ...)
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- 86. CITRUS SALMON
- Marinated in a tangy ... perfection, these fresh salmon steaks turn out wonderfully moist ... least 3 hours. Heat broiler. In a small ... 4 minutes on each side.
Ingredients: 8 (honey .. juice .. onion .. rind ...)
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- 87. HALIBUT IN RED SAUCE
- Sauce: In a large ... mixture. Then place under broiler for about 10 minutes ... Cover with sauce and serve.
Ingredients: 6 (oil .. steaks .. tomatoes ...)
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- 88. BEEF, ZUCCHINI & TOMATO KABOB
- In an electric blender ... 15 seconds. Place the steak cubes in a bowl. ... turning once. Heat the broiler. In a medium ... ounces protein, 1 cup vegetable.
Ingredients: 10 (juice .. paprika .. size .. tomatoes .. yogurt ...)
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- 89. MY CURRIED KABOBS
- Place the meat in ... and pineapple in a broiler pan and broil 2 ... Serve over cooked brown rice.
Ingredients: 15 (caps .. juice .. oil .. onion .. salt .. squares ...)
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- 90. TERIYAKI STEAK
- Pour marinade over steak and allow to marinate ... and place on a broiler pan. Place under broiler ... rare steak. Variation: Substitute chicken.
Ingredients: 2 (marinade .. steak)
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