- 81. LIGHT FRIED FISH
- Rinse fish fillets and pat dry. ... a fork. Makes 4 servings.
Ingredients: 5 (buttermilk .. crumbs .. mustard ...)
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- 82. TERIYAKI FISH AND VEGETABLES
- Cut fish into bite size chunks. ... 50 mg cholesterol, high sodium.
Ingredients: 11 (carrots .. onion .. sauce .. sugar .. vinegar .. zucchini ...)
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- 83. BAKED FISH FILLETS
- Grease a baking dish ... the dish. Arrange the fish fillets over the vegetables ... 400 degrees for 15 minutes.
Ingredients: 11 (crumbs .. juice .. marjoram .. salt .. scallions ...)
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- 84. BAKED FISH WITH SAUCE
- Mix the honey, mustard, ... in a bowl. Place fish in a shallow baking ... the fish at the table.
Ingredients: 5 (honey .. juice .. mustard ...)
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- 85. CHEDDAR FISH FLORENTINE
- Cover bottom of a ... or broccoli. Top with fish. Sprinkle with lemon ... to 20 minutes. Serves 4.
Ingredients: 6 (broccoli .. cheese .. crumbs .. juice ...)
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- 86. EASY BAKED FISH
- Put fish in greased baking dish. ... about 20 minutes. Serves 4.
Ingredients: 5 (cheese .. crackers ...)
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- 87. FISH AND VEGGIES
- Make the sauce: Cut ... broth to boil, add fish, cook 4 to ... with rosemary. Makes 4 servings.
Ingredients: 13 (basil .. broth .. cornstarch .. mushrooms .. onion ...)
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- 88. FISH FILLETS HAWAIIAN
- Combine coconut and nuts ... salt and pepper. Dip fish into egg-water mixture and ... sauce over fish and serve.
Ingredients: 10 (egg .. juice .. oil .. parsley ...)
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- 89. SHRIMP AND FISH CASSEROLE
- Wipe fish with damp cloth, cut ... Sprinkle with dill or parsley.
Ingredients: 12 (cream .. mustard .. onion .. parsley .. salt .. shrimp ...)
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- 90. TERIYAKI FISH PLATTER
- Cut fish into longer serving sized ... 2 1/2 to 3 minutes.
Ingredients: 12 (carrots .. onion .. sauce .. sugar .. vinegar .. zucchini ...)
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