- 81. MONKEY MILK
- Cut banana into fourths. ... Cal 92; Prot. 4.5 gr.; T. Fat 1.4 gr.; Chol. 4.9 mg.; Sod 61.5; Potas. 366.6 mg.
Ingredients: 5 (cubes .. extract .. milk ...)
|
- 82. NEVER-FAIL FUDGE
- Combine butter, evaporated milk ... Cal 130; Prot 1.2 gr; T Fat 6.2 gr; Chol 4.0 mg; Carbo 19.0 gr; Sod 18.5 mg; Potas 56.9 mg.
Ingredients: 8 (chips .. creme .. extract .. milk .. sugar ...)
|
- 83. OLD FASHIONED BREAD PUDDING
- Combine first 5 ingredients, ... 1/2 cup serving. 7.3 gr. protein, 3.1 gr. fat.
Ingredients: 7 (cinnamon .. extract .. milk .. spray .. sugar ...)
|
- 84. PASTA BROCCOLI TOSS
- Blanch broccoli and cauliflower ... 7 gm. protein, 2.8 gr. fat, 26 gr. carbohydrate)
Ingredients: 11 (basil .. flowerets .. peas .. rotelle .. salt ...)
|
- 85. POTATO BROCCOLI SOUP
- In soup pot, saute ... 23 gm carbohydrates, 11 gr protein, 3 gr fat.
Ingredients: 11 (garlic .. oil .. onion .. yogurt ...)
|
- 86. RED VELVET PUNCH
- Dissolve gelatin in 1 ... Cal 69; Prot 0.3 gr; T Fat 0.0 gr; Chol 0.0 mg; Carbo 17.6 gr; Sod 9.9 mg; Potas 11.4 mg. Can do ahead; easy.
Ingredients: 4 (juice ...)
|
- 87. STRIPED CHOCOLATE PEANUT BUTTER PIE
- Heat 1/2 cup peanut ... 24 grams carbohydrates; 12 gr protein; 20 gr fat; ... fat; 1 med. fat meat.
Ingredients: 7 (crumbs .. milk ...)
|
- 88. SUGARLESS COOKIES
- Cal. 144, Carb. 15 gr., Pro. 3 gr., ... cup chopped or whole cranberries.
Ingredients: 12 (bread .. cinnamon .. egg .. fat .. flour .. juice ...)
|
- 89. SWEET AND SOUR MEATBALLS
- Combine ground beef, onion, ... Calories 122; Protein, 4.3 gr; T Fat 5.6 ... mg. Can do ahead; easy.
Ingredients: 12 (beef .. crumbs .. jelly .. milk .. onion .. parsley ...)
|
- 90. SWEET WREATH
- In small saucepan combine: ... servings. 175 calories, 9 gr. fat, 3 gr. protein, 184 mg. sodium, 14 mg. cholesterol.
|
