- 81. TABOULI
- Pour boiling water over bulgar, add salt and ... serving. Serve on lettuce leaf.
Ingredients: 9 (juice .. oil .. parsley .. salt .. wheat ...)
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- 82. BULGAR SALAD
- Prepare bulgar wheat as per directions. Cool ... Yields 10 (1/2 cup) servings.
Ingredients: 10 (juice .. oregano .. salt ...)
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- 83. NUTTY BULGAR SQUASH
- 1. To cook bulgar - pour boiling water ... until heated through. Serves 3.
Ingredients: 15 (basil .. cheese .. juice .. mushrooms .. oil .. rosemary ...)
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- 84. CRACKED WHEAT AND CHEESE CASSEROLE
- Melt butter and saute ... sauce with cooked, cracked wheat and put into greased ... for 20 minutes. Serves 6.
Ingredients: 9 (flour .. milk .. mustard ...)
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- 85. ORANGE-BULGAR VEGETARIAN DISH
- In a large skillet ... for 1 minute. Add bulgar and continue to cook, ... beans, mushrooms, raisins and wheat germ, reduce heat and ... acorn squash. Yields 12 servings.
Ingredients: 12 (carrot .. celery .. germ .. juice .. raisins .. wheat ...)
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- 86. PARMESAN BULGAR
- In saucepan combine broth, ... a boil. Stir in bulgar. Remove from heat, ... tender. Stir in Parmesan cheese.
Ingredients: 5 (broth .. bulgar .. cheese .. salt .. sauce)
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- 87. SPICY GROUND TURKEY BALLS AND BULGAR WITH DRIED FRUITS
- Preheat oven to 400 ... sprigs and serve with bulgar with dried fruits. In ... and liquid has been absorbed.
Ingredients: 13 (bulgar .. currants .. granules .. milk .. salt ...)
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- 88. MOTHER'S CRACKED WHEAT BREAD
- Pour 1 1/2 cups ... over 3/4 cup cracked wheat (bulgar). Let stand 1 ... 350 degrees for 35-45 minutes.
Ingredients: 15 (buttermilk .. flour .. germ .. honey .. molasses ...)
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- 89. BULGAR HONEY BREAD
- Combine bulgar, boiling water, honey, ... 350 degree oven 45-50 minutes.
Ingredients: 8 (flour .. honey .. oil .. salt .. yeast ...)
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- 90. BULGAR PILAF
- Melt butter in a ... vegetables are tender. Add bulgar and cook until golden. ... servings (118 calories) per serving.
Ingredients: 10 (broth .. celery .. mushrooms .. oregano .. salt ...)
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