- 81. TALBOULAH SALAD (LEBANESE)
- About 2 hours before ... In large bowl stir bulgar with 2 cups cold ... hour. Makes 6 accompaniment servings.
Ingredients: 9 (juice .. mint .. onions .. salt ...)
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- 82. BULGAR BREAD
- Pour boiling water over bulgar wheat. Stir in honey ... some wheat flour, if desired.
Ingredients: 10 (flour .. honey .. salt .. sugar .. wheat .. yeast ...)
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- 83. BULGAR HONEY BREAD
- Combine bulgar, boiling water, honey, ... 350 degree oven 45-50 minutes.
Ingredients: 8 (flour .. honey .. oil .. salt .. yeast ...)
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- 84. APPLE RAISIN WHEAT BREAD
- Heat the milk to ... a saucepan. Stir in bulgar and remove from heat ... blended. Add the whole wheat flour and 1 cup ... onto racks to cool completely.
Ingredients: 12 (apple .. bulgar .. egg .. flour .. honey .. milk ...)
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- 85. BULGAR PILAF
- Melt butter in a ... vegetables are tender. Add bulgar and cook until golden. ... servings (118 calories) per serving.
Ingredients: 10 (broth .. celery .. mushrooms .. oregano .. salt ...)
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- 86. BULGAR RICE PILAF
- Bring broth to boil, ... longer, until rice and bulgar are tender.
Ingredients: 5 (broth .. onions .. rice .. wheat ...)
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- 87. BULGAR SALAD
- (Available in health food ... Pour boiling water over bulgar in a ceramic or ... water is absorbed and wheat is cooked (about 1 ... about 4 ounces salad olives.)
Ingredients: 1 (wheat)
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- 88. BULGAR SALAD
- Chop all vegetables finely. Combine with cracked wheat (bulgar), rinsed, and add salad oil and lemon juice. Salt to taste.
Ingredients: 7 (juice .. oil .. onions .. tomatoes ...)
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- 89. BULGAR SALAD
- Prepare bulgar wheat as per directions. Cool ... Yields 10 (1/2 cup) servings.
Ingredients: 10 (juice .. oregano .. salt ...)
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- 90. CRACKED WHEAT AND CHEESE CASSEROLE
- Melt butter and saute ... sauce with cooked, cracked wheat and put into greased ... for 20 minutes. Serves 6.
Ingredients: 9 (flour .. milk .. mustard ...)
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