- 81. SPINACH AND BROCCOLI ENCHILADAS
- Cook onion in oil ... shredded cheese, cottage cheese, broccoli, 1/3 cup of picante, cumin and garlic. Spoon 1/3 cup ... remaining 2/3 cup picante sauce evenly over enchiladas. Cover ... extra picante. Makes 4 servings.
Ingredients: 11 (broccoli .. cheese .. lettuce .. sauce .. tortillas ...)
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- 82. STIR-FRIED BEEF AND BROCCOLI
- Prepare the beef: In ... stir together the soy sauce, sugar, salt, add ... wok, add ginger root, garlic, fresh red chili, and broccoli. Finally add beef ... is ready. Serve with rice.
Ingredients: 17 (accompaniment .. cornstarch .. flakes .. garlic ...)
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- 83. SZECHUAN STYLE CHICKEN AND BROCCOLI
- Cut chicken into 1 ... Combine Picante souce, soy sauce, water, cornstarch and ... Add remaining oil, onion, garlic, and ginger to ... fry 30 seconds. Add broccoli and peppers; stir fry ... servings. Sauce can be doubled.
Ingredients: 12 (cornstarch .. flowerets .. oil .. pieces .. sauce ...)
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- 84. BEEF & BROCCOLI STIR FRY
- In bowl stir first ... high heat. Add onion, garlic and red pepper. Stir ... oil. Add carrots and broccoli. Stir fry 2 ... Serve over rice. Serves 4-6.
Ingredients: 11 (broth .. cornstarch .. flowerets .. fry .. mushrooms ...)
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- 85. BEEF AND BROCCOLI STIR FRY
- 1. Slice beef into ... 2. Marinate beef in sauce. Let stand 10 ... is okay. 3. Break broccoli into flowerlets. Slice each ... slice of ginger and garlic. Stir briefly. Add ... lemon. Makes two generous servings.
Ingredients: 15 (broccoli .. cornstarch .. mushrooms .. salt .. sauce ...)
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- 86. BEEF AND BROCCOLI
- Marinate meat in mixture ... sugar, sherry and soy sauce. Peel stalks of broccoli. Drop broccoli into ... oil and saute ginger, garlic, and broccoli 1 ... water and simmer 2 minutes.
Ingredients: 11 (broccoli .. cornstarch .. oil .. salt .. sauce ...)
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- 87. BEEF WITH BROCCOLI
- Cut beef into very ... beef all night. Fry garlic and ginger in 2 ... from marinade. Put in broccoli and cook to desired tenderness.
Ingredients: 9 (cornstarch .. garlic .. oil .. pieces .. sauce ...)
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- 88. BROCCOLI AND BEEF STIR FRY
- Combine marinate ingredients. Slice ... prepare other ingredients. Cut broccoli flower into 2 or ... 2 tablespoons oil. Add garlic and ginger. Stir fry ... more minutes. Serve with rice.
Ingredients: 13 (broccoli .. cornstarch .. cubes .. oil .. salt ...)
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- 89. BROCCOLI WITH BEEF
- In a frying pan, ... is hot, fry the broccoli for 2 minutes. Add ... the pan and add garlic, beef, broccoli, sherry, and soy sauce. Cook 2 to ... cornstarch mixture. Serve with rice.
Ingredients: 8 (garlic .. oil .. pieces .. sauce .. sherry ...)
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- 90. CHICKEN - CREAM CHEESE - BROCCOLI CREPES
- To make Crepes: Beat ... 8 equal portions. Steam broccoli until crisp-tender; drain. Down ... of salt, pepper and garlic powder. Roll up each ... dish. Top with Mornay Sauce and bake at 350 ... minute, then add Cheddar cheese.
Ingredients: 15 (bouillon .. broccoli .. cheese .. eggs .. flour ...)
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