- 81. BEEF ORIENTAL STIR FRY
- Small broccoli flowerets, thinly ... peas or zucchini slices. Stir together cornstarch, ginger and ... vegetables and garlic; stir fry 3-5 minutes or until ... oil in skillet. Add beef; stir fry 2 ... use more meat in it.)
Ingredients: 9 (bouillon .. cornstarch .. oil .. optional .. strips ...)
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- 82. ITALIAN BEEF STIR - FRY
- Cut steaks in 1 ... in half. Cook and stir garlic in oil in ... heat 1 minute. Add beef strips 1/2 at a time, stir fry 1-1 1/2 minutes. Season ... Serving suggestions: Toasted Garlic Bread.
Ingredients: 8 (cheese .. halves .. oil .. spaghetti ...)
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- 83. ORIENTAL BEEF STIR FRY
- Combine: 2 beef bouillon cubes 2-3 tbsp. ... a bit more oil stir fry vegetables, adding in order: ... to taste. Serve with rice.
Ingredients: 7 (flowerettes .. mushrooms .. strips .. wedges ...)
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- 84. SPICY BEEF STIR FRY
- Trim steak of fat, ... celery. In a large fry pan or wok, heat 1-2 tablespoon olive oil. Remove beef from marinade and stir-fry until no longer ... until thickened. Serve over rice.
Ingredients: 14 (can .. celery .. chestnuts .. cornstarch .. garlic ...)
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- 85. STIR - FRY BEEF WITH CAULIFLOWER AND SNOW PEAS
- Slice garlic into oil ... Remove garlic. Lightly brown beef and remove from pan. ... add cauliflower and onion. Stir-fry until vegetables are crisp-tender. Thicken with sauce.
Ingredients: 11 (cornstarch .. garlic .. oil .. peas .. pieces .. sauce ...)
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- 86. STIR FRY BEEF & BROCCOLI
- Cut beef crosswise into thin strips. ... heat, add onion and stir fry for 2 minutes. Add ... 2 minutes. Serve at once.
Ingredients: 10 (broth .. cornstarch .. oil .. sauce .. spears .. steak ...)
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- 87. STIR-FRIED BEEF AND LONG BEANS
- Cut beef across the grain into ... Remove and keep warm. Stir sugar and cornstarch into ... Add to pan and stir-fry until browned. Cover and ... of warm beans. Serves 4.
Ingredients: 7 (beans .. beef .. cornstarch .. sauce .. sugar ...)
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- 88. STIR-FRY WITH BEEF
- In electric skillet or wok - put oil in pan. Cook beef, green peppers, and ... for flavoring. Also a stir-fry sauce an be used ... substituted with chicken or shrimp.
Ingredients: 12 (broccoli .. chestnuts .. chunks .. oil .. sauce ...)
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- 89. BEEF & VEGETABLE STIR FRY
- Trim all fat from ... long. Heat oil in fry pan and beef strips. Stir fry over high heat, ... coated with a thin glaze.
Ingredients: 10 (cornstarch .. oil .. sauce .. steak .. strips ...)
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- 90. BEEF AND BROCCOLI STIR-FRY
- Cut beef across grain into thin ... sugar, ginger and garlic. Stir in beef. Let stand ... Add meat and stir fry 1 minute, remove. Heat ... chop sticks and serve immediately.
Ingredients: 10 (broccoli .. cornstarch .. oil .. root .. sauce ...)
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