- 81. ORANGE BEEF STIR FRY
- Cut beef crosswise into thin slices, ... and orange rind; set aside.
Ingredients: 12 (cornstarch .. juice .. oil .. rice .. rind .. sauce ...)
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- 82. BEEF AND VEGETABLE STIR FRY
- In preheated wok or ... heat and serve over rice.
Ingredients: 11 (chunks .. flowers .. gravy .. mushrooms .. oil ...)
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- 83. BEEF BROCCOLI STIR-FRY
- Prepare broccoli. Slice steak ... 2 minutes. Serve over rice.
Ingredients: 9 (broccoli .. broth .. cornstarch .. oil .. rice ...)
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- 84. ORIENTAL STIR-FRY BEEF AND BROCCOLI
- Partially freeze steak; slice ... until thickened. Serve over rice. Yields 4-6 servings.
Ingredients: 12 (cornstarch .. florets .. juice .. oil .. rice .. sauce ...)
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- 85. STIR - FRY BROCCOLI & BEEF
- Partially freeze steak; slice ... until thickened. Serve over rice.
Ingredients: 12 (flowerets .. oil .. rice .. sauce .. steak .. sugar ...)
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- 86. STIR FRY BEEF IN WOK
- Prepare the following: cut ... and shiny. Serve over rice or noodles.
Ingredients: 11 (carrots .. celery .. cornstarch .. mushrooms .. noodles ...)
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- 87. STIR FRY BEEF
- Trim steak and cut ... Serve on hot cooked rice. Makes 6 servings.
Ingredients: 13 (carrots .. celery .. oil .. rice .. sauce .. starch ...)
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- 88. STIR FRY BEEF
- Cut steak into thin ... becomes shiny. Serve over rice. Serves 6.
Ingredients: 12 (carrots .. celery .. cornstarch .. oil .. onion ...)
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- 89. PINEAPPLE-BEEF STIR-FRY (MICROWAVE)
- Partially freeze meat. Cut ... in nuts. Serve with rice. Serves 6.
Ingredients: 12 (beef .. cornstarch .. halves .. lengths .. oil ...)
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- 90. STIR FRY BEEF
- Broil or fry sirloin ... rare. Mix soy sauce, rice wine, sugar, sesame oil ... bread. Serves 2 or 3.
Ingredients: 22 (cabbage .. catsup .. cornstarch .. mustard .. oil ...)
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