- 81. BEEF AND VEGETABLE STIR FRY
- Partially freeze beef; slice very thinly ... into bite-size strips. Cook broccoli and carrots, covered, in ... high heat; add oil. Stir fry broccoli, carrots and onion ... Serve atop rice. Serves 4-6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. salt ...)
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- 82. BEEF AND VEGETABLE STIR FRY
- Partially freeze steak; slice ... Set caps aside. Wash broccoli and remove stems; reserve ... minute. Add steak and stir fry until browned. Add mushrooms, ... corn starch, sugar and beef broth, mixing well; add ... over rice. Yield: 6 servings.
Ingredients: 10 (broccoli .. broth .. mushrooms .. oil .. rice .. sauce ...)
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- 83. SPAGHETTI WITH BEEF AND MUSHROOM STIR - FRY
- In medium bowl, combine ... garlic and ginger. Add beef strips and toss until ... Add beef mixture and broccoli and stir-fry 2 minutes. Add onion, ... with soy sauce if desired.
Ingredients: 17 (bouillon .. cornstarch .. flowerets .. oil .. salt ...)
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- 84. STIR FRIED BEEF
- Freeze beef until firm but not ... and pepper to taste. Fry in butter Crisco or ... keep warm. Serve with Stir Fried Vegetables. Place all ... for half the cooking time.)
Ingredients: 6 (oil .. rings .. sauce .. slices ...)
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- 85. ARKA VEGETABLE BEEF STIR-FRY
- Partially freeze meat. Slice ... onion, soy sauce, sugar. Stir into meat - let ... large skillet. Add carrot, broccoli, mushrooms; stir-fry until tender. Remove vegetables ... oil if necessary. Add beef; stir-fry until tender. ... while cooking above. Serves 4.
Ingredients: 12 (cornstarch .. cube .. flowerets .. mushrooms .. noodles ...)
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- 86. BEEF AND VEGETABLE STIR FRY
- In wok preheated high heat - Partially freeze beef - slice very thinly ... bite size strips. Cook broccoli and carrots. Cover in ... wok over high heat. Stir fry broccoli, carrots and onions ... wish. Either way is delicious.
Ingredients: 17 (cornstarch .. garlic .. lengthwise .. oil .. rice ...)
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- 87. SPAGHETTI WITH BEEF AND MUSHROOM STIR - FRY
- In medium bowl, combine ... garlic and ginger. Add beef strips; toss well to ... Add beef mixture and broccoli; stir fry 2 minutes. Add onion, ... sauce, if desired. Serves 4-6.
Ingredients: 16 (bouillon .. cornstarch .. florets .. oil .. sauce ...)
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- 88. STIR FRY BEEF & VEGETABLES
- Place beef and soy sauce in ... heat. Add drained beef, stir fry until meat is cooked. Add onions, celery, broccoli and mushrooms. Cover and ... to boiling. Serve over rice.
Ingredients: 11 (cornstarch .. diagonally .. flowerets .. oil .. sauce ...)
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- 89. STIR FRY WITH CHICKEN OR BEEF
- Stir fry chicken 10 minutes. Add ... minutes. Serves 6 to 8.
Ingredients: 6 (beef .. sauce .. strips ...)
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- 90. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef, very thinly slice ... bite size strips. Cook broccoli and carrots, covered in ... and 1 teaspoon salt. Stir in soy sauce and ... heat; add oil. Stir. Fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. rice ...)
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