- 81. BEEF & BROCCOLI
- Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... over noodles. Makes 4 servings.
Ingredients: 9 (flowerets .. garlic .. noodles .. oil .. sauce ...)
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- 82. BEEF AND BROCCOLI STIR FRY
- Slice meat very thin. ... add oil, onion and broccoli and toss for 2 minutes. Add half of the beef stock and cook, covered, ... until thick. Serve over rice.
Ingredients: 12 (cornstarch .. eighths .. oil .. pieces .. rice ...)
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- 83. BEEF AND BROCCOLI
- Prepare broccoli by dividing flowers to ... Set aside. Stir fry beef strips in oil; add ... also substitute chicken for beef.
Ingredients: 10 (broccoli .. cornstarch .. oil .. salt .. sauce ...)
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- 84. BEEF BROCCOLI PIE
- Brown beef and onion; drain fat. ... 1-2 minutes. Stir in broccoli. Set aside. Line ... Cut and serve. Serves 6.
Ingredients: 11 (beef .. cheese .. egg .. flour .. milk .. onion ...)
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- 85. BEEF WITH BROCCOLI
- In a large frying ... until golden brown. Add beef strips and quickly stir-fry ... Sprinkle with ginger. Add broccoli, stirring to mix ... to taste. Yields 4 servings.
Ingredients: 8 (cornstarch .. oil .. pieces .. rings .. sauce .. strips ...)
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- 86. BROCCOLI, BEEF CASSEROLE
- Place potatoes on bottom ... and sides completely. Brown beef and drain. Place on potatoes in this order: Beef, broccoli, 1/2 can of ... and onions. Bake 2 minutes.
Ingredients: 10 (beef .. milk .. onions .. soup .. tots ...)
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- 87. FOOLPROOF BEEF AND BROCCOLI
- Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce to low ... the beef for one hour.
Ingredients: 9 (flowerettes .. noodles .. oil .. sauce .. soup ...)
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- 88. ORIENTAL BEEF AND BROCCOLI STIR-FRY
- Combine picante sauce, soy ... well and reserve. Toss beef with garlic and ginger. ... spoon; reserve. Add mushrooms, broccoli and red pepper; stir-fry ... may be substituted for beef.
Ingredients: 14 (florets .. mushrooms .. oil .. optional .. pieces ...)
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- 89. STIR FRY BEEF & BROCCOLI
- Cut beef crosswise into thin strips. ... 2 more minutes. Add broccoli spears and toss. Stir ... 2 minutes. Serve at once.
Ingredients: 10 (broth .. cornstarch .. oil .. sauce .. spears .. steak ...)
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- 90. SZECHWAN BROCCOLI AND BEEF SALAD
- Wash broccoli; cut broccoli flowerets ... and toss well. Add beef, water chestnuts and ... 3 hours. Makes 12 servings.
Ingredients: 11 (broccoli .. mushrooms .. oil .. peppers .. salt ...)
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