- 71. SPICY CHICKEN CUTLETS
- Pound chicken breasts between wax paper, ... coriander, cumin, cloves and garlic.
Ingredients: 12 (breasts .. cloves .. crumbs .. garlic .. oregano ...)
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- 72. CHICKEN A LA KING
- Step A: Wash chicken thoroughly, inside and out, ... 100 (1 cup) serving portions.
Ingredients: 16 (1/4" .. leaves .. milk .. oil .. onions .. salt ...)
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- 73. CHICKEN CUTLET PARMISIAN
- Coat chicken in flour and wheat germ. Dip in beaten ... 350 degrees for 1 hour.
Ingredients: 7 (breast .. cheese .. egg .. flour .. germ .. milk ...)
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- 74. LEMON - BASIL CHICKEN
- Combine first 6 ingredients ... and lemon juice; dip chicken in mixture. Place chicken ... 2.5, Carbohydrate 13, Sodium 202.
Ingredients: 8 (basil .. buttermilk .. crumbs .. juice .. parsley ...)
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- 75. OVEN FRIED CHICKEN
- Wipe pieces of chicken with damp cloth and dry well. Mix together cheese, wheat germ, and spices in ... bone is no longer pink.
Ingredients: 10 (cheese .. germ .. oregano .. rosemary .. salt ...)
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- 76. QUICK CHICKEN ENCHILADAS
- Cook onion in butter ... not brown. Stir in chicken, 1/2 cup picante ... cream, and more picante sauce.
Ingredients: 8 (cheese .. tortillas ...)
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- 77. STIR-FRIED CHICKEN AND VEGETABLES
- Cut up chicken into bite size pieces. ... exchange and 1 fat exchange.
Ingredients: 11 (broth .. carrots .. cheese .. mushrooms .. oil ...)
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- 78. 9 - 1 - 1 CHICKEN
- In a small mixing ... seasonings (to taste). Dip chicken sections in egg mix ... really happen to Mrs. Caswell??
Ingredients: 6 (breast .. egg .. flour ...)
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- 79. CHICKEN AND LIMA BEAN CASSEROLE
- Preheat oven to 375 ... In large bowl, combine chicken, tomatoes, onion, garlic, ... cholesterol per serving. Serves 6.
Ingredients: 10 (beans .. cheese .. crumbs .. mustard .. onion .. sauce ...)
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- 80. CHICKEN CUTLETS WITH LEMON
- Place chicken between 2 sheets of ... mixture, and coat with wheat germ. Coat a large ... servings (238 calories per serving).
Ingredients: 8 (egg .. germ .. juice .. parsley .. spray ...)
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