- 71. STIR - FRY CHICKEN & BROCCOLI
- Stir fry chicken in ... skillet until browned. Add vegetables and stir fry until ... 1 minute. Serve over rice. Serves 4.
Ingredients: 10 (broth .. cornstarch .. oil .. sauce .. strips .. sugar ...)
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- 72. SZECHWAN CHICKEN STIR FRY
- Combine first 4 ingredients ... and serve immediately with rice.
Ingredients: 10 (cornstarch .. diagonal .. oil .. rice .. sauce ...)
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- 73. VEGETABLE AND TOFU STIR-FRY
- Combine the marinade ingredients. ... wok or skillet. Add vegetables and stir constantly for ... minutes more. Serve over rice. Serves 6.
Ingredients: 16 (beans .. cabbage .. garlic .. honey .. juice .. mushrooms ...)
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- 74. CHICKEN AND VEGETABLE STIR FRY
- Cut chicken breasts into ... tablespoons butter or oil, vegetables, salt and ginger ... 3 minutes. Serve over rice. Makes 4 servings.
Ingredients: 10 (breasts .. carrots .. cornstarch .. cubes .. onion ...)
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- 75. CHICKEN STIR FRY
- Stir fry sliced onions, ... of soy sauce and vegetables. Serve over cooked rice or egg noodles.
Ingredients: 11 (fillet .. oil .. peas .. pieces .. rice .. sauce ...)
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- 76. EASY STIR-FRY CHICKEN & BROCCOLI
- Stir fry chicken in ... skillet until brown. Add vegetables; stir until done. ... for 2 minutes. Prepare rice. Serve chicken mixture over hot rice.
Ingredients: 8 (broth .. cornstarch .. oil .. rice .. sauce .. strips ...)
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- 77. HONEY CHICKEN STIR FRY
- Rinse chicken, pat dry, ... wok, add oil. Stir-fry vegetables and onions 3 to ... Serve over noodles or rice. 351 calories, 31 ... mg cholesterol, 802 mg sodium.
Ingredients: 9 (breasts .. cornstarch .. honey .. juice .. mustard ...)
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- 78. STIR - FRY CHICKEN BROCCOLI
- Mix broth, soy sauce, ... on to boil for rice. In wok (or ... chicken until browned. Add vegetables, stir-fry until tender ... over it. Makes 4 servings.
Ingredients: 10 (broth .. cornstarch .. oil .. rice .. sauce .. strips ...)
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- 79. SZECHWAN-STYLE CHICKEN STIR-FRY
- Cut chicken into thin ... 3 minutes or until vegetables are tender. Stir picante ... sauce thickens. Serve with rice. Makes 4 servings.
Ingredients: 12 (breast .. cornstarch .. half .. oil .. root .. sauce ...)
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- 80. VEGETABLE AND TOFU STIR-FRY
- In a small bowl, ... wok or skillet. Add vegetables and stir constantly for ... 3 minutes. Serve over rice or Chinese noodles. Serves 6.
Ingredients: 16 (honey .. juice .. oil .. sauce .. sprouts .. tofu ...)
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