- 71. LENTIL SOUP
- Place all ingredients in a large pan and cover with water. Bring to boil then simmer for 45 minutes. To serve, cook spiral pasta until tender and ...
Ingredients: 11 (lentils .. oregano .. salt .. tomatoes ...)
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- 72. NANA'S GARDEN SPECIAL
- Heat oil(s) in Dutch oven. ... Add water to cover vegetables plus approximately 1 inch ... minutes or so. May substitute fresh tomatoes, onion, green ... Makes 8 to 10 servings.
Ingredients: 12 (carrots .. ones .. rice .. tomatoes ...)
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- 73. OAT PANCAKES
- Heat griddle over medium high heat. Oil lightly. Combine dry ingredients. Add milk, egg substitute and oil; stir until ... g protein; 361 mg sodium.
Ingredients: 7 (flour .. milk .. oil .. salt ...)
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- 74. PUMPKIN CAKE SQUARES
- Mix together and set aside: Beat together until fluffy: Add flour mix. Blend well. Pour into ungreased 10 x 14 x 1 inch jelly roll pan. Bake 25-30 ...
Ingredients: 13 (cheese .. cinnamon .. flour .. nutmeg .. oil .. salt ...)
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- 75. SHRIMP SAUCE PICANTE
- Use a large saucepot ... Lightly brown flour in oil. Add onions, celery ... oil before adding to sauce.)
Ingredients: 15 (flour .. leaves .. oil .. parsley .. sauce .. tomatoes ...)
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- 76. STUFFED SHELLS
- Cook shells according to ... To make sauce, heat oil and garlic in small ... and bake 10 minutes longer.
Ingredients: 11 (cheese .. crumbs .. oil .. parsley ...)
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- 77. ZUCCHINI AND YELLOW SQUASH CASSEROLE
- Cook zucchini, squash and ... liquid. Alternate layer of vegetables with layer of cheese ... hour. Good reheated next day.
Ingredients: 9 (crumbs .. milk .. oil .. salt ...)
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- 78. ALL BRAN MUFFINS
- Stir together flour, baking ... 5 minutes. Add egg substitute and oil. Beat well. Add ... out clean. Adapted from Kellogg's.
Ingredients: 8 (cereal .. egg .. flour .. milk .. oil .. salt .. sugar ...)
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- 79. APPLESAUCE-SPICE CAKE
- 1. Combine 2 1/2 ... Add applesauce, eggs, sugar substitute, oil, and remaining 1/2 ... wire rack. Yield: 28 slices.
Ingredients: 11 (applesauce .. cinnamon .. extract .. flour .. oil ...)
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- 80. BBQ SAUCE
- Ingredients: 15 (basil .. fat. .. free. .. juice .. mustard .. oil ...)
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