- 71. F IS FOR FRUIT SHAKE
- Combine all ingredients in blender and beat until smooth. Makes 3 cups.
Ingredients: 3 (milk .. yogurt ...)
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- 72. JANE'S PROTEIN SHAKE
- Combine all in blender. Whirl until smooth and thick.
Ingredients: 6 (banana .. bran .. egg .. juice .. peaches ...)
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- 73. WHOLE FRUIT SHAKE
- Combine ingredients in blender. Whirl until blended. Makes 1 serving.
Ingredients: 3 (juice .. strawberries ...)
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- 74. JUDY'S HEALTHY SHAKE
- Place all of the above into blender and blend until smooth. Thaw fruit if frozen. Perfect for breakfast, lunch or a healthy snack.
Ingredients: 3 (bananas .. etc. .. yogurt)
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- 75. MONKEY BERRY MILK SHAKE
- Combine ingredients in blender and blend until smooth and fluffy. Pour into a tall glass and enjoy.
Ingredients: 5 (banana .. cubes .. milk .. strawberries .. vanilla)
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- 76. YOGURT FRUIT SHAKE
- Place ingredients in blender. Blend on high speed until foamy. NOTE: You may substitute 1/2 pint ice cream in place of the yogurt.
Ingredients: 4 (banana .. milk .. preserves .. yogurt)
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- 77. FROSTY FRUIT SHAKE
- In the container of an electric blender place yogurt, milk, honey and fruit. Cover and whirl until smooth, 1-2 minutes. Pour into 2 large glasses. ...
Ingredients: 4 (honey .. milk ...)
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- 78. MORNING FRUIT SHAKE
- In container of an electric blender, place yogurt, milk or juice, honey and fruit. Cover and whirl until smooth, 1 to 2 minutes. Pour into 2 large ...
Ingredients: 4 (honey .. juice .. yogurt ...)
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- 79. FROZEN FRUIT SHAKES
- Pour all ingredients into a blender and mix until smooth. Try mixing fruits (banana, kiwi). This is a great summertime treat for the kids and ...
Ingredients: 4 (milk .. sugar .. vanilla ...)
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- 80. MUSCLE SHAKE
- Available in health store. Place all but the last ingredient in a blender and mix until smooth. Dust with a sprinkle of nutmeg or carob powder.
Ingredients: 9 (germ .. juice .. milk .. syrup .. yogurt ...)
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