- 71. STIR - FRIED CHICKEN WITH SUMMER VEGETABLES
- Ginger and soy sauce ... cornstarch 1/2 c. water Vegetable or peanut oil, as ... a little oil and stir-fry the ginger slices until ... rice or chow mein noodles.
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- 72. STIR - FRIED VEGETABLES WITH TOFU (Parve)
- Combine sauce ingredients in ... add garlic and ginger; stir-fry until browned, then remove ... and mushrooms. Cook each vegetable for 1 minute before ... or as a side dish.
Ingredients: 11 (cornstarch .. oil .. pieces .. sauce .. sherry ...)
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- 73. STIR - FRY CHICKEN AND VEGETABLES
- Heat wok at 400 degrees. Spray with vegetable spray. Stir-fry chicken 3 minutes until ... thicken. Serve over hot rice.
Ingredients: 14 (cornstarch .. florets .. juice .. mushrooms .. sauce ...)
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- 74. STIR - FRY VEGETABLES
- Chunk above vegetables unpeeled and stir fry in butter until almost tender.
Ingredients: 8 (onion .. optional .. peas .. zucchini ...)
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- 75. STIR FRIED VEGETABLE POCKETS
- Stir fry vegetables in sesame oil. Add broth and soy sauce; should thicken. Serve on pita bread.
Ingredients: 10 (broccoli .. broth .. carrots .. celery .. cob .. leaves ...)
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- 76. STIR FRY CHICKEN AND VEGETABLES
- 1. In small bowl, ... ginger, and pepper. Gradually stir in broth, corn syrup, ... water chestnuts, peas; stir fry until tender, then place ... and tender. 4. Place vegetable ingredients into pan of ... increase all ingredients in proportion.
Ingredients: 15 (broth .. chestnuts .. cornstarch .. cubes .. diagonal ...)
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- 77. STIR-FRIED VEGETABLE MEDLEY
- Heat oil in wok or frying pan. Add vegetables and stir-fry for 1 minute. Add ... and stir 30 seconds. Serve.
Ingredients: 12 (broth .. carrots .. cornstarch .. diagonally .. flowerets ...)
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- 78. CHICKEN AND VEGETABLE STIR FRY
- Stir-fry garlic 15 seconds in ... 2 minutes. Add remaining vegetables and stir-fry 8 to ... Makes 4 to 6 servings.
Ingredients: 13 (broth .. chestnuts .. cornstarch .. cubes .. oil ...)
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- 79. GREEK VEGETABLE STIR - FRY
- Heat oil in wok ... beans, zucchini and garlic. Stir fry until vegetables are crisp-tender. Stir in ... served over rice if desired.
Ingredients: 12 (beans .. cheese .. garlic .. oil .. oregano .. rosemary ...)
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- 80. MIXED VEGETABLE STIR-FRY
- Grain: Heat oil. Add ... lentils and cinnamon stick. Stir for 2 minutes. Add ... broccoli and carrots, stir fry for 1 minute. Add ... platter. Layer veggies on top.
Ingredients: 19 (broccoli .. carrots .. cereal .. lentils .. mushrooms ...)
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