- 71. FRIED RICE
- Cut green or red ... tender crisp. Remove from pan and set aside. Beat ... small amount of vegetable oil.
Ingredients: 10 (bacon .. carrot .. celery .. egg .. onion .. sauce ...)
|
- 72. LAKE FRIED RICE
- Heat 1 tablespoon oil in wok or fry pan and spread it around ... vegetables, cooked meats and garlic powder and soy sauce ... Serves 2 to 4 people.
Ingredients: 9 (onions .. sauce ...)
|
- 73. ORIENTAL STIR FRY
- Cook chicken in oil ... aside. Remove chicken from pan, Stir in garlic and ginger and cook ... fry pan or Dutch oven.
Ingredients: 16 (broth .. cornstarch .. oil .. pieces .. root .. sauce ...)
|
- 74. PORK AND RED CHILE STIR - FRY
- Heat oil in a nonstick pan. Add pork strips and garlic; cook stirring, until lightly browned. Add green beans; stir fry about ... for 30 seconds. Serves 4.
Ingredients: 10 (oil .. sauce .. slices .. sugar .. vinegar ...)
|
- 75. STIR FRIED BEEF WITH HOT SAUCE
- Cut the beef into ... and drain. Return the pan to the heat and ... Stir fry the ginger, garlic, and hot bean paste. When the oil ... with the chopped scallion. Serve.
Ingredients: 21 (chestnuts .. cornstarch .. fungus .. oil .. salt ...)
|
- 76. BEEF AND BEAN ENCHILADAS
- Saute onion in salad ... Add tomato sauce and garlic. Gradually stir in ... prepared sauce. (A cake pan just larger than the ... 350 degrees for 25 minutes.
Ingredients: 17 (beans .. beef .. cheese .. oil .. oregano .. salt ...)
|
- 77. STIR FRIED CHICKEN AND BROCCOLI
- In large skillet, brown ... set aside. In same pan melt 1/2 the butter ... almonds and pass soy sauce.
Ingredients: 10 (almonds .. broth .. chestnuts .. cornstarch .. onion ...)
|
- 78. STIR FRY CHICKEN
- Cook almonds and garlic in oil until golden. ... minutes. Return almonds to pan. Stir reserved sauce ... sauce, double ingredients for sauce.
Ingredients: 16 (chestnuts .. cornstarch .. half .. lengthwise .. mushrooms ...)
|
- 79. CHICKEN AND GREEN BEAN STIR FRY
- Cut chicken into strips. ... lemon juice and mince garlic. Marinate chicken in ... a bowl. Cook string beans until tender about 8 ... oil in large frying pan or wok. Remove chicken ... serving: 268 calories (without rice).
Ingredients: 10 (beans .. breasts .. broth .. cornstarch .. garlic ...)
|
- 80. STIR FRIED SESAME STRING BEANS
- 1. Heat 1/2 tablespoon ... wok or a frying pan. Over medium heat, ... oil ripples, add string beans and garlic and stir fry for ... Mix well. Makes 4 servings.
Ingredients: 7 (oil .. seeds .. teriyaki ...)
|
