- 71. BLACK AND WHITE BEAN SALAD
- Combine white beans, black beans and ... 2.1, sodium 67, calcium 50.
Ingredients: 12 (cilantro .. lettuce .. onions .. salsa .. salt ...)
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- 72. WHITE BEAN SOUP
- Sort and wash beans. Put them in ... 1 1/2 hours. Stir occasionally.
Ingredients: 9 (beans .. carrots .. leaves .. onions .. salt .. sausage ...)
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- 73. WHITE BEAN AND TOMATO CASSEROLE
- Saute onion in olive ... herbs, salt, pepper and beans. Simmer for 5 ... 12% fat, 9 grams fiber.
Ingredients: 11 (basil .. oil .. oregano .. parsley .. salt ...)
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- 74. WHITE BEAN CHILI WITH TOMATILLOS AND GROUND TURKEY
- Rinse and pick over beans. Bring water to ... taste. Serves 5 to 6.
Ingredients: 11 (garlic .. juice .. oil .. onion .. oregano .. turkey ...)
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- 75. WHITE BEAN COUNTRY STYLE
- Cover beans with cold water; refrigerate ... adding 1 pound browned hamburger.
Ingredients: 10 (leaves .. oregano .. salt ...)
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- 76. CHICKEN, CHUTNEY AND WHITE BEAN SALAD
- Transfer beans to a glass or ... serving. Serves 4 to 6.
Ingredients: 14 (chutney .. cilantro .. cubes .. mustard .. oil ...)
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- 77. WHITE BEAN POT SOUP
- Sort, wash beans. Put into large ... serve. Makes 3 1/2 quarts.
Ingredients: 18 (celery .. cinnamon .. flakes .. leaf .. marjoram ...)
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- 78. WHITE BEAN SOUP AVANZARE
- Soak beans overnight, covered by 3 ... sprinkle/garnish escarole and sauteed tomatoes.
Ingredients: 12 (beans .. broth .. cream .. dice .. leaves .. sherry ...)
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- 79. WHITE BEAN SOUP
- Soak beans overnight or use quick ... recipe. Low salt, no cholesterol.
Ingredients: 12 (basil .. beans .. mushrooms ...)
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- 80. WHITE BEAN SOUP
- Combine first 2 ingredients ... vegetables and ham to bean mixture. Cook over low heat 10 minutes, stirring occasionally. Yield: 1 quart.
Ingredients: 7 (onion ...)
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