- 71. CRUNCHY FISH FILLETS
- 1. If frozen fish are used, thaw, rinse ... aside. 2. Place crushed Rice Krispies cereal in shallow ... while baking. Yield: 6 servings.
Ingredients: 6 (flakes .. salt ...)
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- 72. FISH PATTIES
- Flake fish; remove larger bones. ... ahead of time and frozen.
Ingredients: 7 (crusts .. directions .. fork .. oil .. onion ...)
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- 73. RITA'S FISH SOUP
- Saute onion, green pepper ... corn and cut up fish. Add gefilte fish and cooked rice if desired and continue ... 15 minutes. Can be frozen.
Ingredients: 16 (beans .. broth .. carrots .. corn .. juice .. leaf ...)
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- 74. FISH ROLL
- Preheat oven to 375 ... In medium bowl combine rice, broccoli, cheese and ... broccoli mixture equally among fish. Roll up and ... Bake 25 to 30 minutes.
Ingredients: 8 (cheese .. juice .. rice .. salt ...)
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- 75. STIR-FRIED FISH AND PEPPERS
- Thaw fish, if frozen. Cut ... Serve over hot cooked rice.
Ingredients: 11 (catsup .. cornstarch .. fillets .. honey .. oil ...)
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- 76. SPICED BAKED FISH
- Preheat oven to 325 degrees. Cook rice as normal. Place washed fish in a medium sized ... for a delicious "lo-cal" meal!
Ingredients: 6 (cod .. rice .. tomatoes ...)
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- 77. FISH CREOLE
- Partially thaw cod fillets, ... minutes, stirring occasionally, until fish flakes easily with fork. ... slightly thickened. Serve with rice. Makes 4 servings.
Ingredients: 14 (cornstarch .. fillets .. leaf .. onions .. paprika ...)
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- 78. FISH CREOLE
- Partially thaw cod fillets. ... simmer 30 minutes. Add fish; cook about 5 ... Serve with or over rice.
Ingredients: 12 (fillets .. garlic .. leaf .. oil .. onions .. paprika ...)
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- 79. SPINACH FISH ROLLS
- Saute onions in oil, add spinach, cheese, rice, nuts, salt, pepper, ... minutes or until cooked through.
Ingredients: 13 (cheese .. dry .. fillets .. juice .. mustard .. nuts ...)
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- 80. FISH CREOLE
- Cut cod into 3/4 ... 25 minutes or until rice is tender. Stir in ... to 5 minutes until fish flakes easily with fork, ... Let stand covered 3 minutes.
Ingredients: 9 (basil .. fillet .. rice .. salt .. sauce .. tarragon ...)
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