- 71. MUSHROOM PEPPER STEAK
- In a large skillet, ... and garlic, remove from pan. Over medium high ... to a boil and cook over low heat 15 ... Serve over rice. Serves 4.
Ingredients: 12 (broth .. cornstarch .. strips ...)
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- 72. PEPPER STEAK
- Cut beef into thin ... into thin strips. Coat frying pan or wok with oil. ... tender. Serves 4 to 5.
Ingredients: 12 (mustard .. oil .. onion .. rice .. sauce .. steak ...)
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- 73. STIR FRY BEEF AND VEGETABLES
- Chill meat in freezer ... cup water; cover and cook 5 minutes. Remove carrots; ... 1 tablespoons oil to pan; heat. Add zucchini, ... and thickened. Serve over rice.
Ingredients: 12 (carrots .. cornstarch .. length .. oil .. pods ...)
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- 74. STIR-FRIED BEEF AND BROCCOLI
- Slice beef into thin ... crisp-tender. Remove broccoli from pan. Add remaining oil ... Pour into pan and cook and stir until slightly ... cooked thin noodles, if desired.
Ingredients: 9 (cornstarch .. honey .. oil .. pieces .. sauce .. sprouts ...)
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- 75. STIR-FRIED BEEF SALAD
- Partially freeze beef; slice ... wok or large skillet, cook half the beef in ... all sides. Remove from pan. Repeat with remaining ... spoon meat mixture on top.
Ingredients: 12 (boneless .. leaves .. oil .. rings .. salt .. strips ...)
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- 76. 20 MINUTE SPICY STIR - FRY
- Slice the round steak or chicken breast very ... or a conventional fry pan and get good results. ... meat or chicken and cook, stirring constantly, 5-8 ... over boiled rice. Serves 2.
Ingredients: 10 (breasts .. cornstarch .. etc. .. flakes .. oil ...)
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- 77. STIR-FRIED GAZPACHO SALAD
- Partially freeze beef, slice ... wok or large skillet, cook half the beef in ... all sides. Remove from pan; keep warm. Repeat ... on top. Makes 4 servings.
Ingredients: 12 (oil .. rings .. salt .. steak .. strips .. wedges ...)
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- 78. BAH'MI STIR FRY VEGGIES
- 1. Brown pork and ... yellow onion and garlic; cook until soft. 3. Add ... stir fry until cooked (pan may be covered at ... also reheats well. Serves 8.
Ingredients: 10 (chestnuts .. noodles .. pieces .. sprouts ...)
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- 79. PAN-FRIED STUFFED THIN BEEFSTEAKS
- These stuffed steaks are thin, coupled slices ... is absolutely elementary. It cooks in no time, but ... Heat oil in the frying pan over high heat. Turn ... onion - use your imagination.
Ingredients: 9 (ham .. pan .. salt .. slices ...)
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- 80. CHICKEN FRIED STEAK AND CREAM GRAVY
- Trim excess fat from steak; pound steak to ... towels. Reserve 1/4 cup pan drippings for gravy. Serve ... flour to pan drippings; cook over medium heat until ... pepper. Yield: 2 1/4 cups.
Ingredients: 14 (drippings .. eggs .. flour .. gravy .. milk .. oil ...)
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