- 71. BEEF AND BROCCOLI STIR-FRY
- Slice sirloin into thin ... in bowl; mix well. Stir-fry garlic with salt in oil in skillet or wok. Add beef. Stir- fry for ... Serve with hot cooked rice.
Ingredients: 9 (broth .. cornstarch .. flowerets .. mushrooms .. oil ...)
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- 72. BEEF AND VEGETABLE STIR FRY
- Partially freeze beef; slice very thinly ... high heat; add oil. Stir fry broccoli, carrots and onion ... Serve atop rice. Serves 4-6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. salt ...)
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- 73. BEEF NUT STIR - FRY
- Put oil in hot ... over medium high heat. Stir fry beef when oil is hot ... with rice dishes. Serves 4.
Ingredients: 10 (broccoli .. molasses .. oil .. peanuts .. sauce ...)
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- 74. ITALIAN BEEF STIR - FRY
- Cut steaks into 1 ... in half. Cook and stir garlic in oil in ... heat 1 minute. Add beef strips (1/2 at a time); stir-fry 1 to 1 1/2 ... pound beef strips for stir-fry.
Ingredients: 8 (cheese .. halves .. oil .. spaghetti ...)
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- 75. STIR - FRY BEEF WITH BROCCOLI
- Marinate beef in soy sauce. Heat ... smoking point in wok. Stir-fry beef for 3 minutes; ... occasionally. Add beef, mix well.
Ingredients: 5 (beef .. oil .. sauce .. sugar ...)
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- 76. STIR FRIED GROUND BEEF AND VEGETABLES
- Mix ground beef with cornstarch, garlic, soy ... carrots, scallions, and salt. Stir and turn for 3 ... into skillet and stir fry for 3 minutes until ... about 2 minutes. Serves 4.
Ingredients: 16 (beef .. cornstarch .. oil .. paprika .. pieces ...)
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- 77. STIR-FRY BEEF
- Combine soy, sherry, sugar, ginger. Coat beef and marinade for 15 ... or wok. Add garlic. Fry 30 seconds. Remove meat ... add alone. Add to stir-fry, toss and serve.
Ingredients: 15 (angle .. corn .. diagonally .. oil .. pieces .. sauce ...)
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- 78. BEEF - VEGETABLE STIR - FRY
- Peel and thinly slice ... with remaining vegetables and beef. (Beef will slice ... Add beef and garlic. Stir-fry until lightly browned. Remove ... vegetables, add tofu, tossing carefully.
Ingredients: 12 (broccoli .. broth .. cornstarch .. mushrooms .. oil ...)
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- 79. BEEF AND BROCCOLI STIR-FRY
- In bowl stir together first 4 ingredients until smooth. Add beef; toss to coat. ... garlic and red pepper. Stir-fry 2 minutes. Remove with ... rice. Serves 4 to 6.
Ingredients: 14 (broth .. cornstarch .. mushrooms .. oil .. onion ...)
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- 80. BEEF AND VEGETABLE STIR FRY
- Partially freeze steak; slice ... minute. Add steak and stir fry until browned. Add mushrooms, ... corn starch, sugar and beef broth, mixing well; add ... over rice. Yield: 6 servings.
Ingredients: 10 (broccoli .. broth .. mushrooms .. oil .. rice .. sauce ...)
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