- 71. BLACKENED BEEF STIR-FRY
- Trim separable fat from beef; partially freeze meat. ... In a medium bowl stir together paprika, garlic powder, thyme, black pepper, salt, and red ... skillet over medium heat. Stir-fry broccoli and carrot for ... over rice. Makes 4 servings.
Ingredients: 18 (broth .. cornstarch .. flowerets .. onions .. paprika ...)
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- 72. STIR - FRIED BEEF WITH CABBAGE
- Trim fat from beef steak; cut beef with ... sauce, salt and white pepper in medium glass or ... beef and the garlic; stir-fry until beef is brown. ... green onions. Makes 4 servings.
Ingredients: 14 (broth .. cornstarch .. oil .. salt .. sauce .. steak ...)
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- 73. STIR-FRIED BEEF AND VEGETABLES
- Cook vermicelli according to ... heat. Add garlic and beef. Stir fry until browned. Remove from ... onion, celery, and red pepper until onion is tender, ... 1 minute. Serve with vermicelli.
Ingredients: 13 (broth .. cornstarch .. oil .. sauce .. strips .. vermicelli ...)
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- 74. BLACKENED BEEF STIR-FRY
- Trim fat from beef. Partially freeze meat. ... paprika, garlic powder, thyme, peppers and salt. Add meat, ... well. In small bowl stir 2/3 cup broth, tomato ... 12 inch skillet, stir fry broccoli and carrots, then ... over rice. Makes 4 servings.
Ingredients: 17 (broth .. corn .. cornstarch .. flowerettes .. mushrooms ...)
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- 75. STIR - FRIED BEEF
- Trim fat from beef steak; cut beef with ... sauce and the white pepper in glass or plastic ... beef, gingerroot and garlic; stir-fry until beef is brown, ... servings; 345 calories per serving.
Ingredients: 19 (broth .. cornstarch .. oil .. pods .. salt .. sauce ...)
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- 76. STIR-FRIED BEEF SALAD
- Partially freeze beef; slice thinly across ... Add mushrooms, cucumber, green pepper strips, onion rings, Italian ... red pepper to wok. Stir-fry 3 minutes or until ... spoon meat mixture on top.
Ingredients: 12 (boneless .. leaves .. oil .. rings .. salt .. strips ...)
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- 77. STIR FRIED BEEF WITH A TWIST
- Mix all ingredients, except ... except the mushroom soup. Stir until all meat is ... favorite fresh vegetables. Serves 4.
Ingredients: 7 (beef .. soup ...)
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- 78. BROCCOLI BEEF - STIR FRY
- Combine chicken broth, ginger, soy sauce, sherry. Cut beef into thin strips. Season with salt and pepper. Cut broccoli into ... two minutes. Add beef. Stir fry for 3-5 minutes. Add ... over white rice. Serves 4-6.
Ingredients: 11 (broccoli .. broth .. consistency .. oil .. salt ...)
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- 79. ORIENTAL BEEF STIR FRY
- Combine: 2 beef bouillon cubes 2-3 tbsp. ... Garlic Ginger Soy sauce Pepper Sesame seeds 1. Marinate ... a bit more oil stir fry vegetables, adding in order: ... to taste. Serve with rice.
Ingredients: 7 (flowerettes .. mushrooms .. strips .. wedges ...)
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- 80. SPAGHETTI WITH BEEF AND MUSHROOM STIR - FRY
- In medium bowl, combine ... garlic and ginger. Add beef strips and toss until ... mixture and broccoli and stir-fry 2 minutes. Add onion, pepper strips and mushrooms. Stir ... with soy sauce if desired.
Ingredients: 17 (bouillon .. cornstarch .. flowerets .. oil .. salt ...)
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