- 61. LEMON-HERB FISH BAKE
- Combine oil, wine, lemon ... dish. Place fish in marinade, turning to coat. ... is opaque. Makes 4 servings.
Ingredients: 8 (juice .. oil .. parsley .. salt .. thyme ...)
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- 62. LIME MARINATED FISH STEAKS
- For marinade, combine first 5 ... Garnish fish with lime wedges.
Ingredients: 7 (juice .. leaves .. oil .. salt .. wedges ...)
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- 63. MARINATED FISH STEAKS - CHICKEN BREASTS
- Place meat (fish or ... or until done. Heat marinade and spoon over fish. ... Lover's Guide to Lower Cholesterol".
Ingredients: 10 (juice .. ketchup .. oil .. oregano .. parsley .. salt ...)
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- 64. MINTY - LIME GRILLED FISH
- Make the marinade by combining all ingredients, ... side, basting before you turn.
Ingredients: 7 (leaves .. oil .. sauce ...)
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- 65. SEAFOOD BROCHETTES
- To make marinade, melt the butter ... in half. Cut the swordfish or halibut into 24 ... 6 minutes longer. Serves 8.
Ingredients: 12 (catsup .. juice .. salt .. sauce .. steak .. subsides ...)
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- 66. STIR FRY BROCCOLI AND SEAFOOD
- Combine first 4 ingredients with swordfish; marinate for 20 minutes. Drain, save marinade. Heat 1/4 cup ... Total cost without fish $11-12.
Ingredients: 13 (cubes .. oil .. sauce .. scallions ...)
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- 67. SWORDFISH STEAKS IN LIME-SOY MARINADE
- Ingredients: 9 (juice .. mustard .. oil .. peel .. sauce .. scallion ...)
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- 68. GRILLED SWORDFISH
- Ingredients: 10 (each .. juice .. ketchup .. oil .. oregano .. parsley ...)
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- 69. SWORDFISH SALAD
- About 1 hour before serving, make a marinade for the fish by ... made with fresh tuna steaks.
Ingredients: 12 (basil .. each .. inch .. oil .. radicchio .. scallions ...)
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- 70. SWORDFISH WITH MUSHROOMS
- 3 tbsp. lemon juice ... plastic bag. Pour in marinade and twist-tie bag closed. ... onion. Makes about 4 servings.
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