- 61. FOUR-BEAN CASSEROLE
- Heat oil in a large kettle; saute green onions and garlic for ... seasoning. Add drained lima beans, garbanzo beans, Great ... 10 minutes longer. Serves 8.
Ingredients: 13 (beans .. oil .. onions .. salt .. tomatoes ...)
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- 62. BLACK BEAN CHILI
- 1. Soak black beans overnight. Drain well before ... a medium sized kettle. Saute onion, garlic and jalapeno ... yogurt and slivers of green onion. Great with cornbread.
Ingredients: 14 (beans .. oil .. salt ...)
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- 63. GARBANZO BEAN MEDLEY
- Heat oil in a ... sprayed with vegetable spray. Saute green pepper for 2 minutes, ... saute until soft. Add beans, pepper and salt; ... and heated through. Serves 4.
Ingredients: 7 (beans .. oil ...)
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- 64. BLACK BEAN CHILI
- Heat oil in non-stick ... peppers, garlic, and salt. Saute the mixture, tossing until ... until slightly thickened. Add beans; cover and simmer ... with scallions and grated cheese.
Ingredients: 14 (chili .. cinnamon .. cloves .. oil .. oregano .. salt ...)
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- 65. BLACK BEAN CHILI
- Prepare and cook the beans according to dried bean ... in a heavy pot. Saute the onions and garlic ... last 15 minutes. Serves: 4.
Ingredients: 16 (carrot .. celery .. chunks .. cilantro .. liquid ...)
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- 66. TRI - BAKED BEANS
- Saute bacon; drain oil. Add green pepper and onions. Add ... aside. In casserole, combine beans. Then add meat ... 45 minutes or until bubbly.
Ingredients: 10 (bacon .. beans .. beef .. ketchup .. sauce .. sugar ...)
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- 67. BLACK BEAN TORTILLA CASSEROLE
- Coat large skillet with ... Add onion and garlic, saute 4 minutes or until tender. Add green and red bell peppers ... picante sauce, cumin, black beans and stewed tomatoes. Cook ... Makes 6 to 8 servings.
Ingredients: 13 (cream .. lettuce .. onion .. sauce .. tomato .. tortillas ...)
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- 68. VEGETARIAN BEANS AND RICE
- Saute breakfast strips in oil, ... minutes. Add rice, onion, green pepper, celery, garlic. Saute ... Remove bay leaves, add beans. Cover and cook 5 minutes longer.
Ingredients: 15 (bacos .. beans .. broth .. celery .. leaves .. oil ...)
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- 69. BLACK BEAN TORTILLA CASSEROLE
- Coat large skillet with ... Add onion and garlic, saute 4 minutes or until tender. Add green and red pepper and ... picante sauce, cumin, black beans and stewed tomatoes. Cook ... about 366 calories per square.
Ingredients: 13 (cream .. lettuce .. onions .. sauce .. tomato .. tortillas ...)
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- 70. HAWAIIAN BEEF AND BEAN CASSEROLE
- In a 2 quart ... 1 can of baked beans. Add a layer ... a layer of minced green pepper. In the meantime, saute onions in 1 tablespoon ... until melted. Garnish and serve.
Ingredients: 11 (beans .. beef .. cheese .. cubes .. salt ...)
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