- 61. BROWN BAGGING IT
- Make sure you select at least one food from each group.
Ingredients: 66 (applesauce .. bagel .. beef .. bread .. broccoli ...)
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- 62. COLD NOODLES WITH SESAME SAUCE
- Combine peanut butter, water and soy ... cold. (Can be made ahead.)
Ingredients: 12 (broth .. honey .. oil .. sauce .. seeds .. spaghetti ...)
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- 63. PORK LO MEIN - CHINESE STIR FRIED NOODLES
- Cut pork into thin strips. Mix with meat marinade for 1/2 hour. Slice mushrooms, bamboo shoots (can use cabbage here), red pepper and zucchini into ...
Ingredients: 24 (broth .. carrot .. cornstarch .. mushrooms .. noodles ...)
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- 64. THAI STIR FRY
- Combine 3 tablespoons shoyu, ... shallow pan. Marinate the chicken 15 minutes. Combine peanut butter, 1 tablespoon oil, ... or until cabbage is tender.
Ingredients: 11 (bite-size .. flakes .. oil .. shoyu .. strips .. sugar ...)
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- 65. COLD SESAME NOODLES
- Combine in saucepan: Simmer over low heat until thick and smooth. Cool slightly. Cook 1 pound of lo mein, linguini or spaghetti. Toss pasta with ...
Ingredients: 8 (broth .. flakes .. oil .. root .. sauce .. sugar ...)
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- 66. GROUND NUT STEW (NIGERIAN RECIPE)
- Bring chicken to boil with about ... Debone. Using 1/2 cup peanut butter per lb. of chicken ... the Nigerian name for peanuts.
Ingredients: 13 (cup .. directions .. papaya .. pepper. .. pineapple ...)
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- 67. SUNDAY COUNTRY CHOWDER
- Heat oil; add onion ... minutes. Stir in corn, peanut butter, half and half, ... melt on top. Serves 4.
Ingredients: 9 (broth .. cheese .. half .. oil .. onion .. salt ...)
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- 68. TOFU SPAGHETTI BALLS
- Chop parsley and onion fine. Mix all ingredients. Roll into 1 1/2 inch balls. Bake on oiled cookie sheet at 350 degrees for 45 minutes. Serve with ...
Ingredients: 8 (oats .. onion .. parsley .. sauce ...)
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- 69. BUFFALO WINGS
- Separate the chicken wing drumsticks from the ... in medium-hot (380 degree) peanut oil five to eight ... paper towels. Melt the butter in a large frying ... and celery sticks. 6-8 servings.
Ingredients: 5 (oil .. sauce .. vinegar .. wings ...)
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- 70. COMPANY RICE
- Combine all the above ingredients in a 2 quart casserole. Bake uncovered at 350 degrees for 60 minutes or until rice is done. Serves 8 to 10.
Ingredients: 8 (celery .. consomme .. onion .. peanuts .. raisins ...)
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