- 61. PASTA PRIMAVERA
- Heat oil in a large frying pan. Cut vegetables into ... When done season to taste.
Ingredients: 7 (broccoli .. carrots .. mushrooms .. oil .. onion ...)
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- 62. CHICKEN WITH COUSCOUS
- Think of couscous, a ... 2-3 minutes; remove from pan. Add carrot and ... stir-fry 1-2 minutes. Add zucchini, broccoli, ginger, garlic ... and heat thoroughly. Serves 4.
Ingredients: 11 (breasts .. broccoli .. couscous .. garlic .. oil ...)
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- 63. PHONY CRABCAKES
- Place zucchini in large bowl. Add ... Heat oil in frying pan to 350 degrees and ... before cooking more. Makes 12.
Ingredients: 3 (egg ...)
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- 64. CHILES RELLENOS
- Drain canned chilies and ... with a slice of zucchini, about 1/2 inch ... and place in frying pan or omelet pan. Over ... Makes 3 to 4 servings.
Ingredients: 6 (buds .. chilies .. flour .. tops .. whites .. zucchini)
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- 65. SHARON'S RATATOUILLE
- In a very large frying pan, heat oil. Saute ... mixture, then peppers, eggplant, zucchini and tomatoes. Cook, covered ... Delicious, healthful and low fat!
Ingredients: 8 (oil .. onions .. tomatoes ...)
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- 66. LENTILS WITH ZUCCHINI & POTATOES
- Wash lentils. Place in large pan with 2 pints water, ... Trim and thickly slice zucchini. Add to pan ... with cheese and/or bacon bits.
Ingredients: 17 (bits .. cheese .. juice .. leaves .. lentils .. oil ...)
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- 67. POTATO ZUCCHINI PANCAKES
- Blend first 4 ingredients ... and place them, the zucchini and onion in a ... pancake griddle or fry pan. Spoon a heaping ... brown. Serves 6 to 8.
Ingredients: 9 (flour .. salt ...)
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- 68. STIR FRY BEEF AND VEGETABLES
- Chill meat in freezer ... 1 tablespoons oil to pan; heat. Add zucchini, and pea pods; ... and thickened. Serve over rice.
Ingredients: 12 (carrots .. cornstarch .. length .. oil .. pods ...)
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- 69. STIR FRY SHRIMP
- Use the amount of ... Cook rice in separate pan as directions on box ... butter to vegetables if desired. Serve
Ingredients: 14 (broccoli .. brown .. carrots .. ions .. mushrooms ...)
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- 70. CHICKEN - PINEAPPLE STIR - FRY
- In small glass or ... keep warm. To same pan add celery and zucchini; stir-fry for 1-2 ... 2-3 minutes. Makes 1 serving.
Ingredients: 12 (broth .. cornstarch .. diagonally .. mushrooms ...)
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