- 61. STIR - FRIED CHICKEN & VEGETABLES
- Heat oil in wok ... for 2 minutes. Add mushrooms and snow peas and ... Serve over cooked brown rice. Yield approximately 4 servings.
Ingredients: 10 (broccoli .. mushrooms .. oil .. peas .. rice .. sauce ...)
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- 62. STIR FRY CHICKEN
- Combine ginger, brown sugar, ... cook 1 minute. Add mushrooms, cook until done. ... until warm. Serve over rice.
Ingredients: 11 (bones .. oil .. rice .. sauce .. sherry .. slices ...)
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- 63. VEGETABLE PORK STIR FRY
- Brown pork strips in ... and thickened. Serve over rice. Serves 6. Each ... sodium, and 37 mg. cholesterol.
Ingredients: 12 (broth .. carrots .. cornstarch .. mushrooms .. oil ...)
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- 64. EASY ORIENTAL STIR FRY
- Heat 1 tablespoon oil ... tablespoon oil. Stir fry mushrooms, green onions, water ... thickened. Serve over brown rice.
Ingredients: 10 (broth .. chestnuts .. cornstarch .. mushrooms .. oil ...)
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- 65. HOT AND SPICY CHINESE STIR FRY
- Heat wok. Add oil ... pods, water chestnuts, and mushrooms. Cook 2 more ... Serve over cooked white rice.
Ingredients: 16 (chestnuts .. diagonal .. florets .. garlic .. oil ...)
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- 66. SHRIMP AND CASHEW STIR-FRY
- 1. Shell and devein ... about 3 minutes. Add mushrooms and cook until they ... Serve shrimp over brown rice.
Ingredients: 14 (cashews .. celery .. cornstarch .. oil .. only ...)
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- 67. STIR FRY EVERYTHING
- In large frying pan, ... hot, add vegetables (except mushrooms). Stir constantly and ... not overcook. Pour over rice and serve.
Ingredients: 10 (honey .. reserve .. sauce ...)
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- 68. STIR-FRIED SCALLOPS & ASPARAGUS
- In a nonstick skillet, ... 30 seconds. Add the mushrooms and saute until almost ... tamari, lemon juice and rice vinegar. Heat a large ... seasoning. Serve immediately. Serves: 3.
Ingredients: 14 (garlic .. gingerroot .. juice .. oil .. pieces ...)
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- 69. CHICKEN STIR-FRY FEAST
- Cook rice according to package directions. ... stir-fry 4 minutes. Add mushrooms; stir-fry 30 seconds. ... over rice. Makes 4 servings.
Ingredients: 11 (breasts .. rice .. strips ...)
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- 70. EASY WEST STIR FRY
- Shape beef into a ... Serve over hot cooked rice. If desired, sprinkle each serving with chopped peanuts. 4-6 servings.
Ingredients: 15 (beef .. broth .. celery .. honey .. lengthwise ...)
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