- 61. LOWFAT, HEART SMART APPLE SALAD
- Cook flour, sugar, egg and pineapple juice and vinegar, medium heat until set. Refrigerate for 1 hour. Mix rest of ingredients. Top with cherries. ...
Ingredients: 9 (flour .. juice .. size .. sugar .. vinegar ...)
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- 62. LOWFAT ITALIAN BREAD
- Slice loaf of French bread and place on large sheet of aluminum foil. (Should be large enough to fold over top and close.) With a pastry brush, brush ...
Ingredients: 2
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- 63. LOWFAT JOLLY GINGERBREAD MEN
- Preheat oven to 375 degrees. In a large bowl, cream butter and sugar. Stir in next 3 ingredients. In another bowl, mix dry ingredients. (Spoon whole ...
Ingredients: 11 (cinnamon .. cloves .. flour .. molasses .. salt ...)
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- 64. LOWFAT LASAGNA
- Mix ricotta, mozzarella, egg beaters, salt, pepper, oregano and parsley to taste. Combine hunts spaghetti sauce and tomato juice. Layer lasagna pan: ...
Ingredients: 8 (beaters .. cheese .. juice .. parsley .. sauce ...)
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- 65. LOWFAT MUFFINS
- In large mixing bowl combine flour, sugar, baking powder, baking soda and salt. Gently stir in yogurt and milk, blending just until dry ingredients ...
Ingredients: 8 (apple .. flour .. milk .. salt .. soda .. style ...)
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- 66. LOWFAT OATMEAL WAFERS
- Preheat oven to 350 degrees. Line two large baking sheets with aluminum foil; spray foil with non-stick cooking spray, set aside. In a small bowl, ...
Ingredients: 12 (cinnamon .. flour .. milk .. oats .. salt .. soda ...)
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- 67. LOWFAT OIL PASTRY
- Mix flour and salt. Pour oil into 1 cup measuring cup and carefully add milk to the oil (do not blend milk and oil). Pour all at once into flour. ...
Ingredients: 4 (flour .. milk .. oil .. salt)
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- 68. LOWFAT OVEN-CRISPED CHICKEN
- Preheat oven to 350 degrees. Combine flour, egg white and skim milk to make a batter. Dip chicken into batter, then coat with seasoned crumbs. Bake 1 ...
Ingredients: 5 (flour .. halves .. milk ...)
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- 69. LOWFAT OVEN-FRIED CHICKEN
- Beat 1 egg with 1 tablespoon water. Dip chicken in egg mixture, then roll in potato flakes. Salt and pepper to taste. Melt 1/2 stick of butter on ...
Ingredients: 6 (egg .. flakes ...)
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- 70. LOWFAT PANCAKES AND SAUSAGE
- Pancakes (serving for 1) Mix well. Spray griddle with Pam. Cook over medium-high heat, flipping pancakes when bubbles appear in the batter. This ...
Ingredients: 11 (beaters .. flour .. milk .. oatmeal .. salt .. savory ...)
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