- 61. LOW-FAT NOODLES FLORENTINE CASSEROLE
- One hour before: In ... mixture, milk, spinach, sugar, salt, pepper and nutmeg ... over casserole. 6 main servings.
Ingredients: 11 (cheese .. cream .. milk .. noodles .. nutmeg .. salt ...)
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- 62. STUFFED LOW - FAT POTATOES
- Bake potatoes, cut in half lengthwise, scoop out insides. Mix potato "meat" and all other ingredients except Cheddar cheese. Stuff mixture back into ...
Ingredients: 6 (cheese .. cream ...)
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- 63. CHICKEN SCHNITZEL (LOW FAT)
- 1. Beat chicken with ... oil until brown. 5. Salt and pepper chicken and ... wine and cook until thick.
Ingredients: 10 (fat .. flour .. oil ...)
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- 64. LOW CAL BLUE CHEESE DRESSING
- Put cottage cheese, lemon juice, onion salt and water into blender. ... Will keep about 5 days.
Ingredients: 5 (cheese .. juice .. salt ...)
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- 65. LOW CALORIE CHEESE CAKE
- Combine cottage cheese and ... Add eggs, flavorings, and salt. Beat until smooth. ... fruit or jam if desired.
Ingredients: 8 (cheese .. eggs .. extract .. flour .. milk .. salt ...)
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- 66. LOW CALORIE RANCH DRESSING
- Stir together, do not beat. For a change use dill for seasoning instead of the garlic salt.
Ingredients: 6 (accent .. buttermilk .. salt .. yogurt ...)
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- 67. LOW FAT CLAM CHOWDER
- Drain liquids form clams ... a boil, stirring. Add salt, pepper and reserved clams. Simmer in crock pot on low or serve right away.
Ingredients: 12 (bits .. bouillon .. buds .. celery .. clams .. cornstarch ...)
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- 68. LOW-FAT OVEN BAKED FRIED CHICKEN
- Use a rolling pin ... pan. Turn stove on low to medium. Coat the ... g carbohydrates; 143 mg sodium.
Ingredients: 7 (beaters .. boneless .. buds .. crackers .. flour ...)
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- 69. STUFFED PEPPERS (LOW CAL)
- Slice off stem end ... non-stick skillet. Saute over low heat until beef is ... in rice, Italian seasoning, salt, pepper and Worcestershire ... over each pepper and serve.
Ingredients: 11 (beef .. crumbs .. onion .. peppers .. rice .. salt ...)
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- 70. CLAM DIP (Low-fat)
- Mix cheese and mayonnaise until smooth. Add clams and juice. Season to taste. Bake at 350 degrees until hot.
Ingredients: 7 (cheese .. clams .. juice .. mayonnaise .. salt ...)
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