- 61. LOW - CALORIE GREEN GODDESS DRESSING
- Yield: 1 3/4 cups. 15 calories per tablespoon. Combine all ingredients well in blender or food processor.
Ingredients: 8 (buttermilk .. cheese .. mayonnaise .. parsley .. tabasco ...)
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- 62. LOW CALORIE BANANA YOGURT FLIP
- Place all ingredients in blender or food processor container. Blend on ... servings, 1 cup, 230 calories. 5 mg. cholesterol. ... fruit. 1 starch/bread. 1/2 low fat milk.
Ingredients: 7 (bananas .. cubes .. honey .. juice .. yogurt ...)
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- 63. LOW CALORIE CHICKEN SALAD
- Place all ingredients, except ... 4 servings of 89 calories per serving. Beat egg ... mix well. Chill before using.
Ingredients: 16 (celery .. leaves .. mustard .. paprika .. peas ...)
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- 64. LOW CALORIE SALAD
- Mix Jello and chill until lightly firm. Then mix in Cool Whip, cottage cheese and marshmallows. About 60 calories in one serving of 3/4 cup.
Ingredients: 5 (calorie .. juice .. top ...)
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- 65. LOW CALORIE BRAISED FRESH CUCUMBERS
- In a bowl, layer ... well. Cook, covered over low heat for 10 to 12 minutes. Serves 6, 35 calories each.
Ingredients: 6 (sugar .. vinegar ...)
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- 66. LOW CALORIE STRAWBERRY CHIFFON DESSERT
- Dissolve gelatin in boiling ... hours. 6 servings. 44 calories per serving.
Ingredients: 5 (juice ...)
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- 67. BITE - SIZE COOKIES (LOW CALORIE)
- Preheat oven to 350 degrees. Mix sweetener and baking powder. Add eggs and blend. Add flour, dates, nuts and crumbs. Mix well. Refrigerate 1/2 hour. ...
Ingredients: 7 (crumbs .. dates .. flour .. nuts ...)
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- 68. COUSIN REVA'S LOW CALORIE KUGEL
- Melt butter and add to rest of ingredients. Pour all into a 9 x 13 inch pan, greased. Refrigerate overnight. When ready to bake sprinkle topping over ...
Ingredients: 7 (buttermilk .. eggs .. raisins .. vanilla ...)
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- 69. EDNA'S BARBECUE CHICKEN - LOW CALORIE
- Bring to a boil all ingredients, reduce to medium heat for 40 minutes. Remove cover until sauce thickens. Delicious!
Ingredients: 6 (7-up .. catsup .. flakes .. oregano ...)
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- 70. LOW - CALORIE MAPLE SYRUP
- Dissolve gelatin in cold water. Add boiling water and sugar substitute. Blend well. Add flavoring.
Ingredients: 5
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