- 61. LOW CALORIE WALDORF SALAD
- Combine in a bowl. Mix lightly, cover and put in the refrigerator. Blend well, chill covered. Spoon the fruit into a lettuce lined salad bowl. Spoon ...
Ingredients: 8 (apples .. celery .. grapes .. nutmeg .. walnuts ...)
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- 62. LOW CALORIE WALDORF SALAD
- Mix together and chill before serving.
Ingredients: 8 (apples .. carrots .. celery .. equal .. raisins ...)
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- 63. LOW CALORIE CHICKEN SALAD
- Combine and toss lightly.
Ingredients: 6 (breast .. celery .. mayonnaise .. walnuts ...)
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- 64. LOW-CAL CHICKEN SALAD
- In medium bowl combine all ingredients except tomato and lettuce. Cover with plastic wrap and refrigerate until thoroughly chilled. Cut tomato into 8 ...
Ingredients: 11 (celery .. half .. juice .. leaves .. mayonnaise ...)
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- 65. LOW CALORIE CRISP SWEET SLAW
- Combine slaw ingredients. Whisk together dressing ingredients. Pour over slaw, toss to blend. Refrigerate until served.
Ingredients: 10 (cabbage .. equal .. mustard .. oil .. onion .. salt ...)
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- 66. LOW CALORIE DIABETIC CAKE
- Cook the raisins in water until soft and drain off remaining water. Add to raisins (or to drained fruit cocktail) the applesauce, eggs, sweetener, ...
Ingredients: 12 (cinnamon .. eggs .. flour .. nutmeg .. oil .. sauce ...)
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- 67. LOW CALORIE FRUIT DIP
- Mix first four ingredients together and chill at least 1 hour. Serve with fruit.
Ingredients: 5 (equal .. like .. yogurt ...)
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- 68. LOW CALORIE FRUIT SPREAD
- Soften gelatin in apple juice in small saucepan. ... until firm. Yield: 1 cup.
Ingredients: 5 (cinnamon .. equal .. juice ...)
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- 69. LOW - CALORIE MUFFINS
- Mix together lightly: Mix: ... minutes. 24 muffins. 67 calories per muffin.
Ingredients: 10 (applesauce .. bran .. cinnamon .. flour .. milk ...)
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- 70. LOW - CALORIE STRAWBERRY JAM
- In a small saucepan ... sprinkle unflavored gelatin over apple juice; let stand 1 ... 1/4 cups. About 5 calories per tablespoon.
Ingredients: 5 (juice ...)
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