- 61. LOW - CALORIE GREEN GODDESS DRESSING
- Yield: 1 3/4 cups. 15 calories per tablespoon. Combine all ingredients well in blender or food processor.
Ingredients: 8 (buttermilk .. cheese .. mayonnaise .. parsley .. tabasco ...)
|
- 62. LOW CALORIE BANANA YOGURT FLIP
- Place all ingredients in ... servings, 1 cup, 230 calories. 5 mg. cholesterol. ... fruit. 1 starch/bread. 1/2 low fat milk.
Ingredients: 7 (bananas .. cubes .. honey .. juice .. yogurt ...)
|
- 63. LOW CALORIE CHICKEN SALAD
- Place all ingredients, except ... 4 servings of 89 calories per serving. Beat egg ... mix well. Chill before using.
Ingredients: 16 (celery .. leaves .. mustard .. paprika .. peas ...)
|
- 64. LOW CALORIE BRAISED FRESH CUCUMBERS
- In a bowl, layer ... well. Cook, covered over low heat for 10 to 12 minutes. Serves 6, 35 calories each.
Ingredients: 6 (sugar .. vinegar ...)
|
- 65. LOW CALORIE SALAD
- Mix Jello and chill until lightly firm. Then mix in Cool Whip, cottage cheese and marshmallows. About 60 calories in one serving of 3/4 cup.
Ingredients: 5 (calorie .. juice .. top ...)
|
- 66. BAKED CHICKEN WITH MUSHROOMS (LOW CALORIE RECIPE)
- Mix mushrooms, parsley and chives. Place in baking dish. Place chicken on mushrooms. Slowly pour lemon juice over chicken; then sprinkle with onions, ...
Ingredients: 8 (breasts .. chives .. juice .. paprika .. parsley ...)
|
- 67. LOW - CALORIE HOTDISH
- Parboil cabbage for 3 minutes; drain. Brown ground beef and onion; drain well. Alternate layers of cabbage with meat and onion mixture. Pour ...
Ingredients: 4 (beef .. soup ...)
|
- 68. LOW CALORIE 7 LAYER SALAD
- Tear lettuce into small pieces and place in 9"x13" glass pan. Layer peppers, celery, onion, green peppers, cottage cheese and Miracle Whip with Equal ...
Ingredients: 10 (bits .. celery .. cheese .. equal .. lettuce .. onions ...)
|
- 69. LOW CALORIE BRAN MUFFINS
- STEP 1: Stir together flour, salt, baking powders and pumpkin pie spice. STEP 2: Measure cereal and milk in mixing bowl. Let stand 2 minutes to ...
Ingredients: 11 (honey .. milk .. oil .. raisins .. salt .. spice ...)
|
- 70. LOW CALORIE CATSUP
- Place water, vinegar, onion, and spices in pan. Let come to a boil and simmer 5 minutes. Remove from stove and add tomato paste and saccharin ...
Ingredients: 8 (cloves .. onion .. salt .. spices .. tablets .. vinegar ...)
|
