- 61. SESAME SHRIMP WITH ANGEL-HAIR PASTA
- Heat Oriental sesame oil ... and saute celery and garlic. Add pork and ... cholesterol, 1, 268 milligrams sodium.
Ingredients: 13 (cornstarch .. garlic .. oil .. pork .. sauce .. sherry ...)
|
- 62. SPICED LAMB CHOPS
- Preheat oven to 400 ... small bowl, mix together garlic, parsley, mint and ... ounces protein, 1 cup salad.
Ingredients: 5 (mint .. parsley ...)
|
- 63. TERIYAKI ROAST BEEF
- Place meat in a plastic bag; set in a deep bowl. For marinade, combine remaining ingredients; pour over meat. Close bag. Chill overnight, turning ...
Ingredients: 7 (molasses .. mustard .. oil .. roast .. sauce ...)
|
- 64. VEGETABLE STEW
- Preheat oven to 350 degrees. Combine all ingredients in 3-quart baking dish. Cover and bake for 1 hour or until the vegetables are tender. Makes 8 ...
Ingredients: 10 (broth .. flowerets .. garlic .. mushrooms ...)
|
- 65. BAYOU SEAFOOD GUMBO
- Combine stock, bay leaves, ... followed by okra, onions, garlic, green pepper and ... Serve gumbo over cooked rice.
Ingredients: 24 (cubes .. drippings .. file .. flour .. half .. ham ...)
|
- 66. BLACK-BEAN SOUP
- Freezes and ages well. ... the onion, celery and garlic in hot olive oil ... cilantro. Yield: about 12 cups.
Ingredients: 15 (bars .. leaf .. oil .. tomatoes ...)
|
- 67. CHICKEN DEL PRADO
- Combine flour, salt, pepper ... of leftover oil, saute garlic, onion, celery, green ... or until chicken is tender.
Ingredients: 17 (flour .. leaf .. oil .. salt .. spaghetti .. strips ...)
|
- 68. COUNTRY BEAN SOUP
- Wash beans, place in ... quarts water, meat, onion, garlic, Tabasco, salt and ... for a little extra variety.
Ingredients: 11 (juice .. optional .. sausage ...)
|
- 69. GOURMET BEEF STEW
- Cut beef into 2 inch pieces. Coat with mixture of flour and salt. Heat shortening in ceramic skillet and quickly brown meat on all sides. Add tomato ...
Ingredients: 16 (fat .. flour .. leaf .. meat .. onions .. peas ...)
|
- 70. HILL COUNTRY BEAN SOUP
- Pick over beans, wash and drain. Place in soup pot, cover with about 2" of water. Bring to a rapid boil, covered. Remove from heat and let stand 1 ...
Ingredients: 8 (beans .. hocks .. tomatoes ...)
|
