- 61. STIR FRY
- Mix first 5 ingredients ... the beef or chicken, stir fry until no longer pink, repeat. Add all vegetables and 2 tablespoons broth, ... Serve over rice. Use frozen mixed Oriental vegetables or whatever you choose.
Ingredients: 8 (cornstarch .. sauce .. sugar .. vinegar ...)
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- 62. TURKEY STIR FRY
- Rinse turkey and pat ... heat. Add turkey and stir fry to sear. Remove and ... stirring until heated, 3 minutes.
Ingredients: 12 (almonds .. broccoli .. broth .. cornstarch .. pieces ...)
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- 63. CHICKEN FANFARE STIR-FRY
- Cut chicken breast into ... large skillet heat oil; stir- fry chicken 1 minute. In ... 2 minutes. Stir in frozen vegetables and onions; cover. Simmer ... rice and top with peanuts.
Ingredients: 14 (oil .. peanuts .. rice .. rings .. sauce .. sherry ...)
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- 64. CURRIED CHICKEN STIR-FRY
- Mix broth, cornstarch, curry ... over medium heat. Add vegetables and cashews; stir fry 2 minutes. Add remaining ... hot rice. Yields 4 servings.
Ingredients: 12 (broth .. cinnamon .. cornstarch .. cubes .. ground ...)
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- 65. INTERNATIONAL FRY - IT
- The night before: Line ... the 3 packages of frozen vegetables over skillet. Pour oil ... mixture over vegetables and stir quickly to coat pieces. ... skillet mixture. Makes 6 servings.
Ingredients: 22 (almonds .. chunks .. each .. honey .. oil .. optional ...)
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- 66. PORK AND RED CHILE STIR - FRY
- Heat oil in a ... browned. Add green beans; stir fry about 5 minutes, until ... for 30 seconds. Serves 4.
Ingredients: 10 (oil .. sauce .. slices .. sugar .. vinegar ...)
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- 67. STIR FRY
- Heat wok or large ... quickly. Remove from wok. Stir fry garlic in sprayed wok ... or parsley are all good.
Ingredients: 15 (cabbage .. carrots .. cornstarch .. flowerettes ...)
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- 68. VEGETABLE AND CHICKEN STIR FRY
- Cook white rice according to package directions. Stir fry chicken. Mix together 1/2 ... together 1/2 chicken and vegetables. Melt 2 tablespoons ... are done. Serve. Serves 6.
Ingredients: 10 (broccoli .. onions .. rice .. sauce .. sherry ...)
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- 69. EASY CHICKEN STIR FRY
- Pour oil into wok ... Add chicken and almonds; stir fry 2 minutes. Add vegetables; cover and cook ... Serve over rice. 4 servings.
Ingredients: 8 (chestnuts .. cornstarch .. juice .. oil .. rice ...)
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- 70. ITALIAN CHICKEN STIR FRY
- Cut chicken in 1 ... to medium. Add chicken. Fry chicken rapidly, stirring and ... Cook, stirring continually until vegetables are almost tender, crisp. Add tomatoes. Stir until heated through and well mixed. Yield: 4 servings.
Ingredients: 8 (basil .. broccoli .. oil .. oregano .. squares ...)
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