- 61. FLANK STEAK TERIYAKI
- Combine ingredients and pour over flank steak. Marinate 4 hours ... Serve over rice. 4-6 servings.
Ingredients: 8 (honey .. oil .. onion .. sauce .. steak .. vinegar ...)
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- 62. FRIED FLANK STEAK
- Cut steak into bite size pieces. ... powder and ginger. Add flank steak and marinate 15 ... Makes 6 to 8 servings.
Ingredients: 9 (cornstarch .. oil .. sauce ...)
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- 63. MARINATED FLANK STEAK
- Combine first 5 ingredients, place in a plastic bag, add flank steak and marinate 4-6 hours. ... = 1 serving). Calories: 172.
Ingredients: 8 (root .. sauce .. sprigs ...)
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- 64. MARINATED FLANK STEAK
- Score flank steak in diamond pattern on ... Slice very thin. Serves 4.
Ingredients: 6 (honey .. oil .. sauce .. steak .. vinegar ...)
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- 65. STUFFED FLANK STEAK
- Combine bread stuffing with ... and cheese. Spread over flank steak; roll up like ... Serve over meat. Serves 4.
Ingredients: 10 (cheese .. jelly .. mushrooms .. oil .. onions .. sides ...)
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- 66. TERIYAKI FLANK STEAK
- Flank steak; score in criss-cross ... every hour. Barbecue or grill.
Ingredients: 7 (garlic .. root .. sauce .. steak .. sugar .. vinegar ...)
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- 67. CALIFORNIA FLANK STEAK
- Score steak 1/8 inch deep with ... 3 minutes per side. Flank steak will be more ... minutes. Carefree time: marinating time.
Ingredients: 10 (juice .. oil .. oregano .. peel .. sauce .. steak ...)
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- 68. FLANK STEAK TERIYAKI
- Score 2 flank steaks. Marinate in above mixture for 4-6 hours or longer. Broil for 5 minutes on each side.
Ingredients: 7 (honey .. oil .. sauce .. steaks .. vinegar ...)
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- 69. FRIED FLANK STEAK
- Cut steak into bite-size pieces. In ... powder and ginger. Add flank steak and marinate 15 ... Makes 6 to 8 servings.
Ingredients: 9 (cornstarch .. oil .. sauce ...)
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- 70. MARINATED FLANK STEAK
- Combine first 8 ingredients ... with leftover sauce. Carve flank steak by slicing diagonally.
Ingredients: 10 (molasses .. onion .. sauce .. smoke ...)
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