- 61. BEEF KEEMAH CURRY
- Saute onion, garlic and ginger in shortening. Add water. Add beef, tomato, yogurt, spices ... end. 390 calories per serving.
Ingredients: 12 (beef .. salt .. seeds .. turmeric .. yogurt ...)
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- 62. MRS. PLAYFAIR'S CURRIED BEEF
- Melt butter in heavy pan. Add chopped onion and fry until soft. Add meat; fry both sides. Sprinkle in flour and curry. Stir in well. Add other ...
Ingredients: 13 (apple .. banana .. chutney .. flour .. lemon .. milk ...)
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- 63. BASIC BEEF OR CHICKEN CURRY
- Heat oil in Dutch ... and peppercorns. Stir. Add beef or chicken. Stir and ... and sour cream. Serves 2-4.
Ingredients: 13 (cardamon .. oil .. peppercorns .. peppers .. salt ...)
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- 64. TANZANIAN 12 - BOY BEEF CURRY
- Dredge steak pieces in seasoned flour and brown in hot oil. Add water and one onion. Simmer about 2 hours, adding more water if necessary. Make a ...
Ingredients: 9 (cubes .. flour .. milk .. oil .. onion ...)
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- 65. BEEF CURRY (with rice)
- Cut beef 1 inch cubes - ... toasted coconut, tomatoes chopped----for topping.
Ingredients: 17 (beef .. cardamom .. cloves .. cream .. flour .. garlic ...)
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- 66. BEEF CURRY
- Melt butter in hot skillet, saute meat until no longer red. Transfer to dish. Use same skillet. Add onions and saute until clear. Add flour, stir ...
Ingredients: 9 (flour .. milk .. salt .. sauce .. strips ...)
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- 67. BEEF CURRY
- Melt butter and add onions; cook until onions wilt. Add meat, salt, pepper, curry powder, coriander and red pepper flakes. Break up meat and cook 10 ...
Ingredients: 10 (onions .. salt .. tomatoes ...)
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- 68. BEEF OR LAMB CURRY
- Put 1/2 cup vegetable oil in an open container on medium heat. Drop thin sliced onions in hot oil and brown them (do not over cook). Drop spices in ...
Ingredients: 13 (cinnamon .. ground .. meat .. oil .. onion .. salt ...)
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- 69. CHICKEN OR BEEF CURRY
- Cut chicken into pieces and set in water. Peel and quarter potatoes; put in water. In large pot, fry all other ingredients together for 2 minutes. ...
Ingredients: 12 (cinnamon .. puree .. sizes ...)
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- 70. TOMATO WITH BEEF CURRY
- Fry onions until golden brown. Add ginger and garlic. Fry for 2 to 3 minutes. Then add tumeric, black pepper, red pepper, salt. Fry for 2 or 3 ...
Ingredients: 11 (garlic .. lamb .. leaves .. oil .. tumeric ...)
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