- 61. SKILLET BEEF AND VEGETABLE
- In skillet, brown meat, ... reduce heat. Cover and cook for 15 minutes or ... sliced green onions, if desired.
Ingredients: 8 (oil .. rice .. tomatoes ...)
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- 62. SUNBURST STIR - FRY
- In a blender container ... Remove from skillet. Cut steak into thin bite-size strips. ... Heat through. Serve over rice.
Ingredients: 8 (fat .. oil .. pieces .. rice .. sauce .. wedges ...)
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- 63. BEEF AND BROCCOLI STIR FRY
- Trim and wash broccoli ... cut into flowerets. Slice steak diagonally across green ends ... ingredients, add to skillet, cook until bubbly. Add meat ... Serve over rice. 4 servings.
Ingredients: 9 (broccoli .. broth .. cornstarch .. rice .. sauce ...)
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- 64. BEEF STROGANOFF
- Combine flour and sour ... In a large skillet cook and the meat in ... minute more. Serve over noodles.
Ingredients: 9 (bouillon .. cream .. flour .. garlic .. mushrooms ...)
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- 65. BEEF STROGANOV
- Cut beef across grain ... Remove vegetables from pan. Cook the beef in 2 ... Serve over noodles or rice.
Ingredients: 13 (bouillon .. cream .. mustard .. rice .. salt ...)
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- 66. CLASSIC BEEF STROGANOFF
- Cube meat across the ... Add mushrooms and onion. Cook and stir until tender, ... cream; heat. Serve over noodles.
Ingredients: 11 (broth .. catsup .. cream .. flour .. noodles .. salt ...)
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- 67. FOOL-PROOF BEEF AND BROCCOLI
- Slice beef across the ... heat, in hot oil, cook beef and garlic until ... are tender. Serve over noodles.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 68. QUICK & EASY BEEF BROCCOLI & NOODLES
- Slice beef across the ... onion and garlic salt. Cook on medium heat until ... serve over noodles or rice.
Ingredients: 10 (lachoy .. noodles .. oil .. salt .. sauce .. soup ...)
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- 69. STIR-FRY BEEF
- Trim steak and cut into thin ... Serve over rice. Serves 6.
Ingredients: 13 (carrots .. celery .. cornstarch .. oil .. rice ...)
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- 70. SURF AND TURF KABOBS
- Thaw shrimp, if frozen. ... slices. In a saucepan cook squash and onions in ... servings. 242 calories per serving.
Ingredients: 9 (cubes .. juice .. oil .. paprika .. shrimp .. tomatoes ...)
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