- 61. MOROCCAN BEAN STEW
- Drain beans, cover with ... except peas and Jarlsberg Lite. Cover and simmer, ... cauliflower marinated in vinaigrette dressing.
Ingredients: 10 (cinnamon .. cubes .. juice .. pieces ...)
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- 62. ROAST CHICKEN SALAD
- Ingredients: 12 (grapes .. juice .. mayonnaise .. sauce .. yogurt ...)
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- 63. SHRIMP FRIED RICE
- Blend eggs sand water, ... grains. Add shrimp and lite soy sauce, cook, stirring until thoroughly heated. 6 servings.
Ingredients: 7 (eggs .. oil .. rice .. sauce .. shrimp ...)
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- 64. TROPICAL CHICKEN SALAD
- Combine chicken with crushed pineapple. Add celery and a tiny amount of diet mayonnaise just to hold it together. 185 calories.
Ingredients: 4 (breasts .. celery .. mayonnaise .. pineapple)
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- 65. VEGETABLE LASAGNA
- Mix first five ingredients, ... cream cheese. Set aside. Cook lasagna noodle according to ... oven let set 10 minutes.
Ingredients: 13 (cheese .. low-cal .. olives .. onions .. salt .. sauce ...)
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- 66. APPLE CRANBERRY CASSEROLE
- Ingredients: 8 (cranberries .. flour .. juice .. oatmeal .. sugar ...)
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- 67. CHEESE & SAUSAGE CASSEROLE
- Grease 9"x13" pan. Preheat oven to 350 degrees. Beat eggs, add remaining ingredients and sausage. Mix. Bake 350 degrees for 1/2 hour.
Ingredients: 6 (cheese .. eggs .. fourths .. oil ...)
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- 68. CHICKEN WITH SNOWPEAS
- Combine soy sauce, lime ... minutes, stir midway through cooking. Add snow peas, ... 4 servings, 436 calories each.
Ingredients: 8 (cornstarch .. juice .. peas .. pieces .. rice .. sauce ...)
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- 69. EASY PASTA SALAD
- Pour dressing over cooked spaghetti. Add tomatoes, green pepper, olives, green onions and meat. Just before serving, add mayonnaise and cheese.
Ingredients: 9 (halves .. mayonnaise .. strips ...)
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- 70. GARDEN MACARONI SALAD
- Stir together first 3 ingredients. Add remaining ingredients. Cover, chill. Makes about 8 cups.
Ingredients: 10 (leaves .. mayonnaise .. salt ...)
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