- 61. STIR - FRIED BBQ CHICKEN
- 1 lb. chicken breast halves, skinned and ... vegetable spray. Add chicken; stir four until chicken is ... again. Add garlic; stir fry 20 -30 seconds. Add ... or noodles. Makes 4 servings.
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- 62. STIR FRY THAI CHICKEN
- In small bowl, blend ... garlic and chili powder. Fry 30 seconds. Add cut up chicken; stir fry until firm and ... servings. Serve over hot rice.
Ingredients: 9 (oil .. pieces .. sauce .. sugar ...)
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- 63. STIR - FRIED CHICKEN AND BROCCOLI
- Here are two of ... Cut boned and skinned chicken breasts into bite-sized pieces. ... wok. Add vegetables and stir-fry 2 to 4 minutes. ... fresh vegetables can be used.
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- 64. STIR FRY VEGETABLES WITH CHICKEN
- Cut broccoli, cauliflower and chicken into bite-size pieces. Heat ... sauce, broccoli and cauliflower. Stir fry for 5 minutes. Add ... are tender. Serve over rice.
Ingredients: 6 (broccoli .. oil .. sauce .. vegetables ...)
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- 65. STIR - FRIED CHICKEN WITH SUMMER VEGETABLES
- Ginger and soy sauce ... broth, made with 1 chicken and 1 beef bouillon ... a little oil and stir-fry the ginger slices until ... rice or chow mein noodles.
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- 66. STIR-FRIED CHICKEN WITH BROCCOLI
- Season meat with garlic, ... mixture and continue to stir fry a few minutes until ... with hot rice or noodles.
Ingredients: 9 (cornstarch .. flowerets .. lengthwise .. pieces ...)
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- 67. STIR - FRIED CHICKEN
- Skin and bone 2 chicken breasts. Cut the meat ... high heat. Add garlic. Stir with a spatula until ... and liquid mixture. Stir fry until gravy forms and ... and combinations of the above.
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- 68. CHICKEN - VEGETABLE STIR - FRY
- 8 tbsp. diagonally sliced ... oil 2 lbs. boneless chicken breasts, cut in 1/2 ... oil. Add chicken and stir-fry until chicken begins to ... green beans may be substituted.
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- 69. STIR-FRY CHICKEN WITH VEGETABLES
- Cut the chicken breasts into 2-inch strips. ... in a separate container. Stir-fry the chicken in a ... your favorite rice. 6 portions.
Ingredients: 14 (breasts .. cornstarch .. garlic .. peas .. root ...)
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- 70. STIR - FRY (BEEF OR CHICKEN)
- Stir fry peppers and onions in ... is cooked, meal is done.
Ingredients: 7 (cubes .. rice .. sauce .. strips ...)
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