- 61. BEEF AND VEGETABLE SOUP
- In 5-quart saucepan, brown meat with onion over medium high heat, stir occasionally. Drain well. Add all remaining ingredients, except frozen ...
Ingredients: 11 (beef .. broth .. carrots .. flowerets .. marjoram ...)
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- 62. STIR FRY WITH CHICKEN OR BEEF
- Stir fry chicken 10 minutes. Add water, cubes, sauce and vegetables. Bring to a boil. Reduce heat to medium/low heat. Cook 3 minutes. Add rice; cook ...
Ingredients: 6 (beef .. sauce .. strips ...)
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- 63. STIR-FRY BEEF AND VEGETABLE
- Precook broccoli and carrots by steaming for 2 ... pan. Add half the beef to hot wok (add ... Serve with rice. Serves 4-6.
Ingredients: 12 (bias .. cornstarch .. lengths .. oil .. peas .. pieces ...)
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- 64. BEEF SOUP
- Place all ingredients except water into a large crock pot. The ratio of meat and vegetables can vary to your taste, but the ingredients should fill ...
Ingredients: 12 (sauce .. worcestershire ...)
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- 65. VEGETABLE BEEF SOUP
- In large kettle, brown meat in oil and garlic, add canned foods, Worcestershire to taste, onions, salt, pepper and bay leaves. Simmer 2 - 2 1/2 hours ...
Ingredients: 11 (broth .. leaves .. meat .. mushrooms .. oil .. parsley ...)
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- 66. BEEF STIR FRY OVER NOODLES
- Cook stew meat the day before and break up. Add water to meat. Steam vegetables slightly. Combine vegetables and meat. Add seasonings and mushrooms; ...
Ingredients: 12 (base .. beans .. bouquet .. broccoli .. carrots ...)
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- 67. BEEF STIR FRY
- Put 2 tbsp. peanut oil with garlic clove in wok or electric fry pan. Heat oil until hot. Remove garlic. Add meat and stir fry 2-3 minutes until done. ...
Ingredients: 11 (carrots .. cornstarch .. cube .. garlic .. oil ...)
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- 68. DIET BEEF SOUP OR STEW
- Trim fat from steak, ... meat is tender. Cut carrots into thin matchlike strips. Stir carrots and broccoli into stew mixture, cover ... One of our Family's favorites.
Ingredients: 12 (broccoli .. broth .. carrots .. cornstarch .. onion ...)
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- 69. GINGER BEEF AND VEGETABLE STEW
- In 4 quart saucepan or dutch oven, brown meat in hot oil. Do not drain. Add onions, water, sherry, sugar, ginger and soy sauce, mix well. Bring to ...
Ingredients: 11 (broth .. cornstarch .. meats .. oil .. sauce .. sugar ...)
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- 70. HEARTY AND HEALTHY BEEF STIR-FRY
- Serve over cooked rice. Combine water, soy sauce, cornstarch and sugar in small bowl. Heat 1/2 oil in skillet, add vegetables, stir-fry 3-4 minutes. ...
Ingredients: 10 (cornstarch .. oil .. sauce .. sugar ...)
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