- 61. SPICY - HOT BLACK - EYED PEAS
- Coat a large, nonstick ... Add onion and green pepper; saute until vegetables ... calories per 1/2 cup serving.
Ingredients: 11 (mustard .. onion .. parsley .. sauce .. smoke ...)
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- 62. BLACK BEAN DIP
- Prep 10 Min. + Chilling/Cook 0 Mash beans with fork. Stir in remaining ingredients until well blended; chill. Serve with tortilla chips. 2 1/4 cups. ...
Ingredients: 8 (cilantro .. cream .. sauce ...)
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- 63. BLACK BEANS AND RICE CASSEROLE
- Sprinkle with garlic powder and cumin. (I go pretty heavy with cumin.) Dot with butter and bake uncovered in 350 degree oven one hour.
Ingredients: 7 (beans .. consomme .. rice .. soup ...)
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- 64. BLACK JACK BARBECUE SAUCE
- Combine all ingredients in a saucepan and simmer 25 minutes. Strain or puree in a blender or food processor. Refrigerate between uses. Makes 5 cups.
Ingredients: 10 (catsup .. coffee .. onion .. peppers .. salt .. sauce ...)
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- 65. CHICKEN & BLACK BEAN ENCHILADAS
- Cut chicken into short, ... cups Picante, beans, red pepper, cumin and salt. ... tomatoes, sour cream, avocado slices.
Ingredients: 11 (bacon .. breasts .. cheese .. onions .. salt .. sauce ...)
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- 66. LINGUINE WITH TUNA & BLACK OLIVES
- 1. Heat olive oil ... saute. 2. Add tomato sauce and 1 cup water. ... olives, oregano, salt and pepper. Bring sauce to ... with sauce and Parmesan cheese.
Ingredients: 9 (oil .. oregano .. sauce ...)
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- 67. SPICY - HOT BLACK EYE PEAS
- Coat a large nonstick ... Add onion and green pepper. Saute until vegetables ... hot. Makes about 5 servings.
Ingredients: 9 (mustard .. onion .. sauce ...)
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- 68. BLACK BEAN MEXICAN PIZZA
- Heat oven to 425 ... cilantro, cumin, hot red pepper sauce, and garlic. Process ... ready-made pizza crust works well.
Ingredients: 15 (cheese .. cream .. crust .. garlic .. oil .. parsley ...)
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- 69. BLACK BEANS AND RICE
- Soak dried beans overnight ... Saute onion and bell pepper in oil. Add to ... 3 cans of tomato sauce. Simmer 2 hours. ... Jack cheese and sour cream.
Ingredients: 11 (basil .. beans .. broth .. onion .. paprika .. salt ...)
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- 70. BLACK JACK BARBECUE SAUCE
- Combine all ingredients in a saucepan and simmer 25 minutes. Strain or puree in a blender or food processor. Refrigerate between uses. Makes 5 cups.
Ingredients: 10 (catsup .. coffee .. peppers .. salt .. sauce .. sugar ...)
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