- 61. STIR-FRIED BEEF OR CHICKEN & BROCCOLI
- Marinate with the following: ... day or overnight for beef and at least 2 ... skillet or wok and stir fry meat until browned. Remove ... immediately. Very good over rice.
Ingredients: 1
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- 62. BEEF-BROCCOLI-PEANUT STIR FRY
- In medium bowl mix ... and the sugar. Add beef; toss to coat ... smoking. Add beef and stir fry over high heat 30 ... sauce thickens. Yields 4 servings.
Ingredients: 11 (ketchup .. oil .. peanuts .. pieces .. sherry .. slices ...)
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- 63. STIR-FRIED BEEF OVER WARM GREENS
- Ahead: Partially freeze meat ... high heat. Add oil. Stir-fry pepper 2 minutes; remove. ... greens and serve at once.
Ingredients: 11 (garlic .. greens .. oil .. onions .. sauce .. sherry ...)
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- 64. CHINESE BEEF STIR - FRY
- Trim excess fat from steak. Thinly slice beef into 2 x 1/8 ... Sprinkle with pepper and stir; set aside. In ... the gingerroot and stir fry about 30 seconds or ... to cut. Makes 4 servings.
Ingredients: 7 (cornstarch .. oil .. sauce ...)
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- 65. STIR - FRIED BEEF & VEGETABLES
- Brown beef in 2 tablespoons oil. ... celery, mushrooms and onion. Stir-fry over medium high heat ... chow mein noodles. Serves 8.
Ingredients: 7 (diagonal .. strips ...)
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- 66. STIR FRIED BEEF AND SPINACH
- Cut beef in thin bite-size strips. ... high heat. Add oil. Stir fry ginger root 30 seconds. ... Serve at once. 6 servings.
Ingredients: 10 (chestnuts .. cornstarch .. granules .. off .. oil ...)
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- 67. STIR FRY BEEF AND BROCCOLI
- Brown tenderloin cubes in ... remove and add to beef. Add broccoli. Stir fry until broccoli is partially ... heated through. Serve with rice.
Ingredients: 8 (broth .. cornstarch .. cubes .. florets .. oil ...)
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- 68. STIR-FRIED BEEF TERIYAKI
- Preparation: 1. With very ... garlic in bowl. Add beef and mix to coat ... half the meat and stir-fry about 2 to 3 ... over meat and serve immediately.
Ingredients: 7 (honey .. juice .. oil .. sauce ...)
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- 69. BEEF - BROCCOLI STIR FRY
- Heat oil and garlic ... edges. Then put in beef immediately and stir until brown. Then add ... cornstarch. Add to stir fry to thicken. Serve over rice.
Ingredients: 11 (broth .. mushrooms .. oil .. pieces .. rice .. sauce ...)
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- 70. BEEF AND BROCCOLI STIR - FRY
- Combine 1 tablespoon each ... sugar, ginger and garlic; stir in beef. Let stand 15 ... add meat and stir fry 1 minute, then remove. ... stir sauce. Serves over rice.
Ingredients: 11 (cornstarch .. cubes .. garlic .. oil .. sauce .. sugar ...)
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