- 61. TERIYAKI BEEF AND VEGETABLES
- Have the meat and vegetables sliced and the rice cooked before you heat ... rice; garnish with green onions.
Ingredients: 8 (carrots .. oil .. rice .. sugar .. zucchini ...)
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- 62. LAYERED BEEF & CHEESE SUPPER
- Brown steak in oil; ... 1 1/2 cups cheese, rice, onion and celery. ... with remaining cheese and fried onions. Return to oven until cheese melts.
Ingredients: 8 (celery .. cheese .. oil .. onion .. onions .. strips ...)
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- 63. BEEF-VEGETABLE STIR FRY
- Prepare spaghetti or rice according to directions. Keep ... Serve over rice or pasta.
Ingredients: 8 (broth .. oil .. rice .. sauce .. strips .. vegetables ...)
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- 64. BROCCOLI WITH BEEF
- Cut flank steak into 3 or 4 lengthwise strips, depending on size; diagonally slice each strip 1/4 inch. Marinate meat 20-30 minutes. Peel broccoli ...
Ingredients: 17 (broccoli .. cornstarch .. msg .. oil .. optional ...)
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- 65. BEEF AND BROCCOLI STIR FRY
- Slice meat very thin. ... Add half of the beef stock and cook, covered, ... until thick. Serve over rice.
Ingredients: 12 (cornstarch .. eighths .. oil .. pieces .. rice ...)
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- 66. BEEF STIR FRY
- Cut up steak in ... aside. In wok add beef broth and broccoli and ... up and serve over rice.
Ingredients: 6 (broccoli .. broth .. rice .. steak ...)
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- 67. BEEF AND SHRIMP STIR - FRY
- Combine first 8 ingredients ... until hot. Add shrimp, beef and broccoli; cook 1-2 ... thoroughly heated. Serve over rice. Yield: 4 servings.
Ingredients: 19 (broth .. cornstarch .. flowerets .. leaf .. mushrooms ...)
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- 68. BEEF STIR FRY
- Cut beef into small cubes or ... minutes. Serve over steamed rice.
Ingredients: 5 (beef .. carrots .. pods .. rice .. scallions)
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- 69. STIR FRY BEEF
- Brown beef, onion and garlic ... a boil. Stir in rice. Cover; remove from heat. Let stand 5 minutes. Stir before serving.
Ingredients: 11 (beef .. bouillon .. oil .. onion .. rice .. sauce ...)
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- 70. BEEF STIR-FRY
- In 10-inch skillet or ... heat and stir in beef and spinach; let simmer, ... heated. Serve over hot rice. Makes 2 servings.
Ingredients: 9 (broth .. cornstarch .. leaves .. oil .. onions ...)
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