- 61. GREEN BEAN MOUSSAKA
- Oven Method: Preheat oven ... and cinnamon. Place green beans in 10 x 6 ... atop. Combine eggs and cottage cheese; spoon over meat ... (Note: I garnish with cinnamon.)
Ingredients: 10 (beans .. beef .. cheese .. cinnamon .. flour .. optional ...)
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- 62. REFRIED BEAN DIP
- Puree beans and bean liquid in ... stirring often. Stir in cottage cheese, chilies and cumin. ... 1 Vegetable plus 1/2 Bread.
Ingredients: 5 (cheese .. liquid .. tops ...)
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- 63. BEANS AND RICE BAKE
- Preheat oven to 350 ... tender. Add chilies. Combine beans, rice and cottage cheese. Fold in onion, ... 35 minutes. Top with cheese.
Ingredients: 11 (beans .. cheese .. chilies .. onion .. salt ...)
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- 64. CHEESE ENCHILADAS
- Saute onions and garlic ... sauce is simmering, combine cottage cheese, 1 cup shredded ... dish. Set aside. Add beans and corn to remaining ... degree oven for 20 minutes.
Ingredients: 15 (cheese .. chilies .. oil .. oregano .. salt .. sauce ...)
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- 65. SPICY MEXICAN BEAN CASSEROLE
- Combine first 6 ingredients, ... tender. Stir in tomatoes, beans, tomato sauce, and ... corn chips and cheddar cheese; bake an additional 5 minutes. Yields 6-8 servings.
Ingredients: 17 (cheese .. chilies .. cream .. oil .. onion .. salt ...)
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- 66. COTTAGE PIE
- Cook ground beef and onion; drain. Add green beans, mushroom soup and ... potatoes on top. Sprinkle cheese on top. Bake in 325 degree oven for 15 minutes.
Ingredients: 7 (beef .. cheese .. onion .. potatoes .. sauce .. soup ...)
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- 67. HERBS
- FRESH: May be used ... BASIL: With eggs, fish, cheese, meat loaf, hash, ... eggplant, onions, peas and beans. BORAGE: Adds cucumber-like ... CARAWAY SEED: Add to cottage cheese; or cook with ... and turkey and in salads.
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- 68. VEGETABLE SALAD SUGGESTIONS
- 1. Peas, cottage cheese, pickle and onion. ... eggs, tomatoes, onions. 10. Beans, celery, green peppers, ... Spinach, cucumbers, onion, bacon, eggs.
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- 69. COTTAGE HAM 'N' APPLE QUICHE
- Preheat oven to 375 ... fill with uncooked dry beans, bake for 5 ... and sprinkle with shredded cheese; set aside. In blender container, combine Cottage cheese, eggs, milk and ... 1/2 F, 5 optional calories)
Ingredients: 11 (cheese .. eggs .. milk .. nutmeg .. onion ...)
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- 70. CREAMY SESAME BEANS & CELERY
- Preheat oven to 350 degrees. Cut green beans into 3/4 inch lengths. ... dish. Mix seasonings with cottage cheese and spread over vegetables. ... for 30 minutes. Serves 4.
Ingredients: 14 (beans .. celery .. cheese .. crumbs .. flour .. ground ...)
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