- 61. TOMATO - BASIL BARLEY PILAF
- 1. Cook barley according to directions on ... saucepan, saute garlic in oil over medium heat about ... mg. cholesterol; 5 mg. sodium.
Ingredients: 8 (barley .. oil ...)
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- 62. BARLEY - RICE PILAF
- Stir almonds in oil until lightly browned. Add ... limp. Add rice and barley, stir. Add broth, ... 45 minutes. Makes 4 servings.
Ingredients: 12 (basil .. broth .. oil .. oregano .. rice ...)
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- 63. BARLEY STEW
- Saute onion and garlic in oil. Add water, barley, lentils, herbs, bay ... Simmer 5 to 10 minutes.
Ingredients: 13 (barley .. broth .. leaf .. lentils .. oil .. peas ...)
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- 64. BEEF AND BARLEY STEW
- Trim fat and bones ... brown beef in hot oil, browning all sides. ... pot. Add broth and barley. Cover and simmer ... hours to prepare. Serves 6.
Ingredients: 12 (barley .. carrots .. celery .. flour .. oil .. oregano ...)
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- 65. BEEF BARLEY SOUP
- Brown meat with bones in hot oil. Place meat, bones, ... slowly one hour. Add barley and cook one hour ... or tripled and freezes well.
Ingredients: 13 (barley .. carrots .. leaf .. oil .. onion .. parsley ...)
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- 66. FRESH MUSHROOM AND BARLEY SOUP
- Place barley in medium brown. Pour ... barley. Melt butter with oil in heavy large pot ... Ladle into bowls and serve.
Ingredients: 11 (barley .. broth .. juice .. oil .. rounds ...)
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- 67. MEXICAN BARLEY
- Put the tomatoes into ... puree. Heat the olive oil in a large non-stick ... minutes. Stir in the barley, tomatoes, 1 cup ... heat the corn and serve.
Ingredients: 12 (barley .. cilantro .. juice .. oil .. onion .. tomatoes ...)
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- 68. VEGETABLE BARLEY SOUP
- In 4 quart saucepan brown meat in oil. Add onion and ... or until meat and barley are tender. Additional water ... upon standing. 1 cup servings.
Ingredients: 13 (barley .. carrots .. celery .. cubes .. leaf .. leaves ...)
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- 69. BARLEY & SHREDDED CHICKEN WITH PARMESAN CHEESE
- Place barley in pot with enough ... amount of spray cooking oil. Saute until tender. ... (including Parmesan cheese and parsley).
Ingredients: 10 (barley .. carrots .. celery .. cheese .. leeks ...)
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- 70. BARLEY TABOULI SALAD
- Toss cooked barley (be sure not to ... bowl with the olive oil, lemon juice and ... dill before serving. Serves 12.
Ingredients: 11 (barley .. garlic .. juice .. leaves .. oil .. scallions ...)
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